Atalanta
Episodes
Nutritionist Darryl Corley on fuelling for the Hyrox World Championships, the biggest nutrition mistakes and the best supplements for performance
03 Jun 2024
Contributed by Lukas
An awesome episode with some gems of advice from Darryl on how to fuel correctly for your Hyrox training and race day. For anybody heading out to the ...
Gemma Hobbs is heading to the Hyrox World Championships after undergoing intensive brain surgery to remove a tumour
27 May 2024
Contributed by Lukas
Gemma is an incredible chick, the raddest of rad chix! We absolutely loved our chat with her and hearing her story from diagnosis of a brain tumour to...
Shaunie Gibson on mindset, mental toughness and the tools you need to succeed when Hyrox gets tough!
20 May 2024
Contributed by Lukas
This episode was an invaluable chat with an individual who knows all about mindset and how to help individuals build a tool box of skills that they ca...
Sydney Wells - Heading to Hyrox Anaheim after her 2024 Crossfit Games season ends from a penalty!
15 May 2024
Contributed by Lukas
Sydney Wells is a Crossfit Games athlete and one of the fittest women on earth. Unfortunately her 2024 Crossfit Games season ended before it even begu...
Danny Rae on training for Hyrox in the Military, preparing for the Hyrox World Championships and competing in Hyrox doubles with fiancee Zoe Hague
10 May 2024
Contributed by Lukas
In this awesome episode with Danny we discuss how he trains for Hyrox whilst serving in the Army and how the military can help with their amazing faci...
Australias Hyrox Power Couple - JK and Georgie talk training, lactate threshold testing, dream doubles partners and how to improve your Hyrox game!
06 May 2024
Contributed by Lukas
They are the talk of Hyrox at the moment, after an incredible weekend in Cologne for the last chance qualifiers - JK and Georgie are Australias power ...
Living with terminal cancer but not defined by it - Victoria (Tor) Skinners inspirational journey into Hyrox
01 May 2024
Contributed by Lukas
This episode with Victoria (Tor) Skinner will make you stop and think. Living with secondary breast cancer but not defined by it, Tor's outlook on lif...
How to get better at Hyrox with Steve and Francesca from Hyrox Workouts
26 Apr 2024
Contributed by Lukas
Hyrox Workouts is one of the fastest growing instagram pages, providing workout inspiration, support and programming for the Hyrox community. We speak...
Talking to Elite 15 athlete Rebecca Mason ahead of the Hyrox World Championships - what it takes to compete at the top, overcoming injury and the mindset for success
22 Apr 2024
Contributed by Lukas
Rebecca Mason is the most successful British female in Hyrox, right from her first race in Birmingham in 2021 she stormed the Hyrox scene with incredi...
Adaptive Crossfit athlete takes on Hyrox - Charlotte Burnett talks all things training, podiums and crazy challenges for 2024!
16 Apr 2024
Contributed by Lukas
What an incredible episode! We first met Charlotte when we trained at Crossfit Vauxhall. Fierce and strong she stood out to us from the start as a det...
The Rox Queens - Female empowerment, the importance of a supportive community and why you should try Hyrox!
12 Apr 2024
Contributed by Lukas
We are joined by Caitlin (founder), Lhea (North England ambassador) and Bryony (Scottish ambassador) to find out more about the Rox Queens. A communit...
From Elite Downhill Mountain Biking to Hyrox - Becci Skelton talks training, mental toughness and why she loves Hyrox!
08 Apr 2024
Contributed by Lukas
One of the UK's most successful female mountain bikers talks to us about her new found love for Hyrox! We discuss her incredible mountain biking caree...
Zara Piergianni talks about making her Elite 15 debut and what it takes to stay at the top
03 Apr 2024
Contributed by Lukas
We loved this chat with Zara! She talked to us about how she got to the Hyrox start line, her debut in the Elite 15 and just how different it is when ...
Jane from Erg Army tells us how you can transform your ski and row for a faster time at Hyrox!
29 Mar 2024
Contributed by Lukas
All the way from Australia, we had the opportunity to catch up with Jane from Erg Army and tap into her incredible knowledge on the Concept 2 machines...
Lauren Smith - Behind the scenes of Hyrox, an insight into live presenting and racing afterwards!
25 Mar 2024
Contributed by Lukas
We chat to Lauren Smith, the face of Hyrox live streams. The girl who brings you all the action of the Elite 15 and may just catch you at the end of y...
The Badass Gran really is badass! Breaking world records at the age of 70 and inspiring everyone to get fit and active!
20 Mar 2024
Contributed by Lukas
Celia Duff is better known as the Badass Gran, you can follow her journey on instagram as she breaks Hyrox world records and does so in the most incre...
Jake Williamson shares his tips for Hyrox, talks about his Elite 15 debut in Washington DC and using the new Centr equipment
15 Mar 2024
Contributed by Lukas
In this episode we chat with Jake Williamson, an incredible athlete building his career in Hyrox and making his Elite 15 debut at the top of the sport...
Welcome to the RAD Hyrox Podcast : Get to know your hosts the RAD Chix
11 Mar 2024
Contributed by Lukas
Here to bring a female led podcast into the ever growing world of Hyrox. We were swept up in the hype of the fastest growing fitness race in 2023 and ...