Aoife Fay - Her own Hybrid ‘science experiment’ & the mindset required to race at the top level

Aoife is an incredible athlete with a women’s Pro PB of 1:03 making her the top Irish female in Hyrox. With a background in high level sport we talk about what it takes to master your craft. Mindset plays a huge role in performing at the top and we delve into this aspect of training, discussing how important it is to find your passion, enjoy the process and remember why you do what you do. We also discuss tips to help push past that pain barrier. We spoke to Aoife just before the Barcelona Last Change Qualifiers, whatever the outcome we will definitely be seeing her at Worlds, either competing in the Elite 15 (if she secures her spot in Barcelona) or racing in her AG. Aoife is an incredible athlete who is only just getting started in Hyrox, we are excited to see her future in the sport and hope you enjoy learning more about her in this episode :)You can follow her journey on instagram - @aoife.in.trainingFollow us over on @rad_chix_ and remember to give the show a follow, like, subscribe and share the episodes with your friends - it all helps and we really appreciate your support. We will be back with another awesome episode next week! 

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