Research highlights that burnout is significantly impacting younger Australian workers, particularly Gen Z and Millennials, costing businesses billions due to decreased productivity and engagement. Burnout is characterised by exhaustion, cynicism, and a sense of reduced accomplishment, often stemming from a lack of downtime and feeling overwhelmed. Gen Z is proactively addressing this by openly taking mental health days, viewing work-life balance as dynamic and prioritising emotional sustainability without feeling the need to justify these days with physical illness. Experts emphasise the importance of workplaces recognising and supporting mental health, as neglecting it leads to negative consequences for both employees and the company's bottom line. This generation is shifting workplace norms, making mental health a foundational aspect of sustainable careers rather than just a benefit.See omnystudio.com/listener for privacy information.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana