How to join the SES in Australia
08 Apr 2022
Contributed by Lukas
When there’s an emergency related to floods, storms and other natural events, volunteers play a ke...
Adopting and fostering pets in Australia
06 Apr 2022
Contributed by Lukas
Australia has one of the highest pet ownership rates in the world, with approximately 61% of househo...
What are the signs of a heart attack and what to do if it happens?
31 Mar 2022
Contributed by Lukas
Heart disease is the leading cause of death in Australia. On average, one Australian dies every 12 m...
How can you protect yourself from COVID-19 scams?
16 Mar 2022
Contributed by Lukas
Scammers are taking advantage of people’s fears during the COVID-19 pandemic. Common scams in...
Why are swimming skills so important for all Australians?
16 Mar 2022
Contributed by Lukas
Every year people born outside of Australia are overrepresented in our drowning statistics. Learning...
Helping your child maintain heritage language and culture while growing up in Australia
15 Feb 2022
Contributed by Lukas
The benefits of bilingual education are well documented. But experience shows that adapting it to yo...
What is The Australian Tertiary Admission Rank and why is it important?
15 Feb 2022
Contributed by Lukas
The Australian Tertiary Admission Rank or ATAR plays a significant role for secondary school student...
How is Lunar New Year celebrated in Australia?
15 Feb 2022
Contributed by Lukas
Lunar New Year, also known as Chinese New Year, is an entrenched part of Australian culture. Sydney’...
The climate drivers that shape Australia’s weather
23 Dec 2021
Contributed by Lukas
Australia's weather is influenced by many climate drivers. The most important climate drivers in Aus...
Exploring Australian skies: dark sky tourism
16 Dec 2021
Contributed by Lukas
Beyond the light pollution of the big cities is a growing tourism niche. This week Settlement Guide ...
Cryptocurrency: what are the risks of investing in it?
15 Dec 2021
Contributed by Lukas
Cryptocurrency is a digital form of money that can be sent to anyone through the blockchain technolo...
Travelling to Australia? Here's what you need to know
02 Dec 2021
Contributed by Lukas
With international travel resuming, it’s important to prepare friends and family members visiting ...
What is workplace discrimination and what to do if you think you are a victim?
29 Nov 2021
Contributed by Lukas
Every two years, the Diversity Council of Australia publishes the Inclusion@Work Index, a study th...
What you need to know before you start a small business in Australia
18 Nov 2021
Contributed by Lukas
Starting a small business is an exciting venture, but it’s a one that comes with numerous challeng...
How to join a sports club in Australia
08 Nov 2021
Contributed by Lukas
Australia is a sporting nation, and one of the most exciting ways to integrate into Australian socie...
Here’s what you need to know about buying a private health cover
11 Oct 2021
Contributed by Lukas
Private health insurance helps people avoid long wait times for non-urgent procedures and lets them ...
Fixed or variable: Choosing the right home loan
05 Oct 2021
Contributed by Lukas
A variable loan offers more flexibility and comes with redraw and offset facilities, whereas a fixed...
New residents face longer wait for Centrelink payments
26 Sep 2021
Contributed by Lukas
With changes in the social security laws set to take effect from 1 January 2022, new permanent resid...
Staying healthy during COVID-19 restrictions
26 Sep 2021
Contributed by Lukas
With lockdowns in Melbourne and Sydney extended, gyms and other training facilities remain out of bo...
Identifying warning signs of mental illness
13 Sep 2021
Contributed by Lukas
People with mental illnesses are more likely to develop physical illnesses. If ignored, mental healt...
Including self-care in your daily routine
06 Sep 2021
Contributed by Lukas
Taking care of one's physical and mental health paves the way for better holistic well-being down th...
Understanding Indigenous disadvantage in Australia
18 Aug 2021
Contributed by Lukas
Stemming from historical injustices, Indigenous disadvantage continues to affect First Nations peopl...
Childcare in Australia explained
18 Aug 2021
Contributed by Lukas
If you are studying or working and have young children at home, you can access subsidised childcare ...
Sponsoring a loved one to migrate to Australia
10 Aug 2021
Contributed by Lukas
Family migration makes up almost half of Australia’s annual permanent migration intake this year. ...
Finding the right job for your skills and qualifications
03 Aug 2021
Contributed by Lukas
A recent report has found that one in four permanent skilled migrants in Australia are working in jo...
The hidden risks of buy now pay later services
27 Jul 2021
Contributed by Lukas
The buy now, pay later services may have made buying products easier for consumers, but with their i...
Census 2021: Why and how to participate
27 Jul 2021
Contributed by Lukas
Every five years, a count is taken of every person and home in Australia in the national Census of P...
Migrating to Australia through business and investment visas
27 Jul 2021
Contributed by Lukas
Australia’s Business Innovation and Investment Program doubled in size in 2020-21, with over 13,50...
Australian visa and immigration changes from 1 July 2021
29 Jun 2021
Contributed by Lukas
From 1 July 2021, Australia's business and investment visa requirements are changing, applications f...
NAIDOC Week: Indigenous places of significance near you
22 Jun 2021
Contributed by Lukas
NAIDOC Week is celebrated each July to recognise the history, culture and achievements of Aboriginal...
What is superannuation, and why is it important for you?
16 Jun 2021
Contributed by Lukas
Superannuation is a mandatory savings scheme designed to help Australians save money that they can u...
Adopting a child from overseas
08 Jun 2021
Contributed by Lukas
Many Australians want to adopt children from other countries, who otherwise don’t have an opportun...
Here's how Australia's selective entry school admissions work
01 Jun 2021
Contributed by Lukas
If you are looking for an academically challenging environment for your high-achieving child, you mi...
The importance of having a will, particularly if you are a migrant
25 May 2021
Contributed by Lukas
Many Australians underestimate the importance of having a will, believing they are not wealthy or ol...
How to engage with National Reconcilation Week
25 May 2021
Contributed by Lukas
National Reconciliation Week is a time for all Australians to acknowledge the histories and cultures...
Things to know when buying your first home
12 May 2021
Contributed by Lukas
The demand for residential properties has swelled amid the government incentives for homebuyers and ...
Skills for future jobs
12 May 2021
Contributed by Lukas
An international study predicts that three in five jobs will require advanced digital skills by the ...
Lesser-known Australian road rules you may be breaking
12 May 2021
Contributed by Lukas
Observing road rules is critical to the safety of all road users. As traffic laws can vary across di...
What is Australia's Global Talent visa?
28 Apr 2021
Contributed by Lukas
Global Talent Independent Visa Program is designed to attract the 'best and brightest' minds to help...
Calls grow to criminalise coercive control in Australia
20 Apr 2021
Contributed by Lukas
Anti-domestic violence campaigners are calling for criminalising controlling behaviours that often p...
Revisiting your childhood dream can bring a new spark in life
13 Apr 2021
Contributed by Lukas
Do you ever think of what you once dreamt of becoming as a child? Revisiting our childhood dream can...
Australia's migration program and permanent skilled visas
09 Apr 2021
Contributed by Lukas
Australia's permanent migration program currently offers 160,000 visas every year, with the biggest ...
Why borrowing responsibly is 'more important than ever' now
01 Apr 2021
Contributed by Lukas
The Federal Government is aiming to ease Australia's responsible lending laws, hoping it will help s...
Things you should look for when buying a used car
31 Mar 2021
Contributed by Lukas
Have you ever purchased a used car and later found that it required expensive repairs? This is not u...
Helping autistic children thrive with early diagnosis and support
30 Mar 2021
Contributed by Lukas
Autism is a neurodevelopmental disorder that affects an individual in multiple ways. It is internati...
What happens when someone decides to stay in Australia without a visa?
24 Mar 2021
Contributed by Lukas
All foreign citizens must have a valid visa to stay in Australia. If someone doesn't leave the count...
Making your return to work COVID-safe
18 Mar 2021
Contributed by Lukas
New research reveals that two in five Australians are concerned about hygiene in their workplace, wh...
How to stay safe while rock fishing
10 Mar 2021
Contributed by Lukas
Rock fishing is a popular activity in Australia, with over a million keen anglers climbing the rocks...
The latest changes in 485 visa
03 Mar 2021
Contributed by Lukas
The Federal Government has relaxed application requirements and visa criteria for international stud...
Sea or tree change: Tips for moving to a regional area
25 Feb 2021
Contributed by Lukas
A sea or tree change is an Australian dream for many retirees who seek a slower and more relaxed lif...
How to handle pandemic debt
18 Feb 2021
Contributed by Lukas
A year into the COVID-19 pandemic, many Australians are trapped in a vicious cycle of increasing deb...
Changing your career during COVID-19
11 Feb 2021
Contributed by Lukas
Prior to COVID-19, Australia’s mature workforce was already battling ageism with 68 per cent of em...
Helping your kids cope with the pandemic
05 Feb 2021
Contributed by Lukas
Going back to normal school life can be an exciting or anxious time for children after the summer ho...
What does Indigenous Recognition mean?
05 Feb 2021
Contributed by Lukas
‘Voice’, ‘recognition’, ‘sovereignty’ and ‘treaty’ have become a significant part of...
Be prepared: Simple tips to get yourself and your property ready for bushfire season
21 Dec 2020
Contributed by Lukas
Managing bushfire risk to your home and family means being prepared. Experts advise that people who ...
Becoming a volunteer firefighter
21 Dec 2020
Contributed by Lukas
Firefighters face many dangers every day and they suffer unpredictable disruption to their personal ...
Fishing, floods and swimming: Here's how to stay safe in and around water
17 Dec 2020
Contributed by Lukas
Summer is the perfect time to enjoy Australia’s beaches, rivers and waterways, but many new arriva...
Evaluate your risk: How to prepare for and survive floods in a wet summer
17 Dec 2020
Contributed by Lukas
Australia is gearing up for a wetter summer season with above average rainfall across the eastern pa...
Silent killers: Heatwaves and skin damage in the Australian summer
11 Dec 2020
Contributed by Lukas
Australia has just experienced its hottest November on record. While La Niña is expected to bring a...
Celebration in isolation
30 Nov 2020
Contributed by Lukas
Celebrations of important family, cultural and religious occasions have had to adjust to the social ...
Flexible work arrangements
30 Nov 2020
Contributed by Lukas
The COVID-19 pandemic has forced businesses to reassess, reconfigure and reinvent the way we work. W...
COVID-19 etiquette
18 Nov 2020
Contributed by Lukas
Social etiquette is no longer the same in the highly infectious coronavirus environment we find ours...
Travel in isolation
05 Nov 2020
Contributed by Lukas
With Australian domestic tourism down $21.7 billion compared to last year, 2020 is like no other in ...
The impact of COVID-19 on gambling behaviour
05 Nov 2020
Contributed by Lukas
While the pandemic lockdowns limited access to physical gambling venues, the impact of lockdown hasn...
How to run your micro-business online
05 Nov 2020
Contributed by Lukas
During the COVID-19 pandemic many Australian micro-businesses were forced to implement new digital s...
Healthy habits of people who don't get sick
05 Nov 2020
Contributed by Lukas
How have some people remained healthy and energetic amid the pandemic, while others have become ill ...
How COVID-19 has changed the way we grieve
08 Oct 2020
Contributed by Lukas
Bereavement amid a global health crisis worsens the sense of loss when we are unable to give our lov...
Property market during COVID-19
08 Oct 2020
Contributed by Lukas
Retiree plans for housing and accommodation have shifted with the pandemic’s social restrictions a...
Will payday loans and the pandemic bring on a 'debt tsunami'?
08 Oct 2020
Contributed by Lukas
Australia’s first recession in 29 years has financial counsellors busy taking calls from people wh...
Dementia care in COVID-19
23 Sep 2020
Contributed by Lukas
Caring for a loved one with dementia is challenging at the best of times, but experts say families a...
Money advice and survival tips for turbulent times
09 Sep 2020
Contributed by Lukas
Many temporary migrants have endured hardship during COVID-19, as found in a recent survey conducted...
Early access to superannuation during COVID-19
09 Sep 2020
Contributed by Lukas
The economic damage inflicted by COVID-19 restrictions has seen over three million Australians dip i...
Aged care in the time of coronavirus - what should you consider?
26 Aug 2020
Contributed by Lukas
Victoria’s embattled aged care sector is grappling with widespread infections resulting in over 10...
Temporary migrants face extra barriers job-seeking during COVID-19
21 Aug 2020
Contributed by Lukas
The pandemic’s economic fallout has the Reserve Bank of Australia predicting the unemployment rate...
Buying a business during COVID-19
21 Aug 2020
Contributed by Lukas
The pandemic has sent shockwaves through businesses that usually thrive in normal times. But the dis...
Men’s mental health and wellbeing
14 Aug 2020
Contributed by Lukas
Men are often taught to stay strong no matter what adversity they face in life. But dreams of resett...
How to garden and grow your own food indoors
31 Jul 2020
Contributed by Lukas
The calming qualities of greenery may improve and nourish our general physical and mental wellbeing....
Here’s how migration agents work in Australia
24 Jul 2020
Contributed by Lukas
Desperate visa applicants are turning to migration agents as their hope for a new life in Australia....
How to use telehealth?
15 Jul 2020
Contributed by Lukas
Australians are becoming increasingly reliant on telehealth during the coronavirus pandemic. Statist...
Love and partner visas in the time of COVID-19
09 Jul 2020
Contributed by Lukas
Travel restrictions and social distancing measures of COVID-19 are further delaying processing times...
Consumer rights and internet scams
02 Jul 2020
Contributed by Lukas
COVID-19 has made us more digitally connected than ever. Whether you are a new user or a seasoned ne...
What to do when your visa is cancelled
25 Jun 2020
Contributed by Lukas
If your visa is set to be cancelled during the coronavirus pandemic, not seeking prompt legal advice...
Retraining yourself during COVID-19
18 Jun 2020
Contributed by Lukas
Australia’s coronavirus curve has flattened but with some restrictions still in place, many are st...
Life on the bridging visa
11 Jun 2020
Contributed by Lukas
COVID-19 is dramatically disrupting on the lives of close to 97,000 bridging visa holders in Austral...
Online Grandparenting
28 May 2020
Contributed by Lukas
Grandparents traditionally play a significant role in the Australian family life, but with the gover...
Women on temporary visas experiencing family violence
28 May 2020
Contributed by Lukas
Advocates for action on family violence are concerned that the COVID-19 pandemic has become a desper...
Staying active and healthy during social isolation
27 May 2020
Contributed by Lukas
Australia’s seniors are staying home more than ever due to COVID-19. You may not be able to move a...
Helping with your child’s home-based learning
15 May 2020
Contributed by Lukas
While the prime minister wants all schools to resume by June, many parents are keeping their childre...
Living with an underlying condition
15 May 2020
Contributed by Lukas
If you are over 60 and living with a chronic condition, you may be worried about your regular medica...
Sugar – white poison or allowed passion?
24 Apr 2020
Contributed by Lukas
Sugar has a bittersweet reputation. It occurs naturally in some foods and our body needs it. Yet exc...
The healing powers of chicken soup
24 Apr 2020
Contributed by Lukas
Nothing can fight cold or flu so well as home-made chicken soup. Research shows that this humble dis...
Binge eating: the dark side of comfort food
24 Apr 2020
Contributed by Lukas
We all like to indulge in different kinds of food. Sometimes, however, a pleasure becomes a problem....
Comfort food: why do we crave it and how to make it a part of a healthy diet?
24 Apr 2020
Contributed by Lukas
When we are stressed, tired or sad we may use food as a comfort. Usually it is the unhealthy dishes ...
Coping with the coronavirus outbreak
24 Apr 2020
Contributed by Lukas
You may have just touched down from an overseas trip or come into contact with someone infected with...
Tax Return 2020: how to best prepare and lodge your tax return?
22 Apr 2020
Contributed by Lukas
If you earned an Australian income between July 1 and June 30, you will need to lodge a tax return b...
Your rights and obligations when working from home
15 Apr 2020
Contributed by Lukas
Many Australians, along with workers from 88% of organisations around the globe, have had to adjust ...
Preparing for the flu season amid COVID-19
02 Apr 2020
Contributed by Lukas
Winter is coming. Medical professionals are bracing for the worst-case scenario of a potentially ove...
Building a safety net for small businesses amid coronavirus outbreak
02 Apr 2020
Contributed by Lukas
As the devastating impact of COVID-19 is felt across the Australian economy, the banking sector, fed...
Living close to my community
11 Mar 2020
Contributed by Lukas
After moving to a new country, there's a lot to organise and a lot of new things to learn. Even if y...
LGBTIQ Rights in Australia
26 Feb 2020
Contributed by Lukas
Australia is one of the world’s most tolerant countries according to a 2013 Pew Research poll whic...