Autoimmune Alchemy
Episodes
Perimenopause Warning Signs Doctors Miss & What to Do Instead
01 Jun 2026
Contributed by Lukas
In this powerful episode of Autoimmune Alchemy, I sit down with Dr. Jila Senemar — OB/GYN, longevity physician, and founder of the Miami Menopause C...
Natural Testosterone Boosters That Actually Work—Dr. Micah Howard on Herbs, Hormones & Men's Health
25 May 2026
Contributed by Lukas
In this episode of Autoimmune Alchemy, I sit down with my fellow Andrew Weil Center cohort member and dear friend, Dr. Micah Howard — integrative ph...
Former CrossFit Pro: How Overtraining Destroyed Metabolism & Hormones
18 May 2026
Contributed by Lukas
Today I have Dr. Becca Chilczenkowski, board-certified practitioner and hormone specialist who was a top 100 CrossFitter yet gained 15 pounds in one m...
Autoimmune Protocol Diet: How to Start the AIP Diet The Right Way
11 May 2026
Contributed by Lukas
Today I have Mickey Trescott, nutrition professional and AIP pioneer who trained 1,000+ providers worldwide. Mickey shares her journey from bedridden ...
Stop Dieting in Perimenopause: Why Calorie Restriction Worsens Cortisol & Autoimmune
04 May 2026
Contributed by Lukas
Today I'm honored to have Dr. Salome Masghati, OB-GYN and pelvic surgeon who transitioned from operating rooms to preventative medicine.Dr. Salome rev...
Environmental Toxins and Forever Chemicals: What's Really Destroying Your Health?
27 Apr 2026
Contributed by Lukas
Today I sit down with Lara Adler, environmental health educator with 14+ years experience helping health professionals understand how environmental ch...
Perimenopause, PCOS & Progesterone: Hormone Replacement Therapy Explained
20 Apr 2026
Contributed by Lukas
Show NotesIn this episode, I sit down with Dr. Tara Scott, a trailblazer in integrative hormone medicine with 23 years of experience, to reveal why bi...
Mold Illness & Mycotoxins: Complete Recovery Protocol from Naturopathic Expert
13 Apr 2026
Contributed by Lukas
Dr. Jill Crista, mold illness expert, reveals her "Peel the Orange" 5-step recovery method: avoidance, fundamentals, protecting organs, repair, microb...
ADHD, PANS, PANDAS & Autoimmune: Nervous SystemDysregulationn Explained
06 Apr 2026
Contributed by Lukas
In this episode, I sit down with Dr. Roseann Capanna-Hodge, pioneering mental health expert and author of "It's Gonna Be OK," to reveal how chronic co...
5G, WiFi & Smart Meters: Protecting Your Health from EMF Radiation
30 Mar 2026
Contributed by Lukas
Show NotesDr. Magda Havas, environmental toxicologist and Professor Emerita at Trent University, reveals how EMFs from 5G, WiFi, smart meters, and dir...
Traditional Chinese Medicine Secrets: Acupressure Points That Calm Autoimmune Flares
23 Mar 2026
Contributed by Lukas
In this episode, I sit down with Dr. Nam Lee, licensed acupuncturist, herbalist, and author, to explore how Traditional Chinese Medicine can regulate ...
Rheumatoid Arthritis Remission: Off All Meds in 2 Years Without Biologics
16 Mar 2026
Contributed by Lukas
Show NotesAmy Suto, former Hollywood TV writer and bestselling author, shares her incredible RA remission journey—going from debilitating joint pain...
Colorectal Cancer Rising in Young Adults: Early Warning Signs & Prevention
09 Mar 2026
Contributed by Lukas
In this episode, I sit down with Dr. Amir Esparza, double board-certified colorectal surgeon at City of Hope, to discuss the alarming rise of colorect...
The Truth About Bone Density Tests & Fracture Risk | Dr. John Neustadt Explains
02 Mar 2026
Contributed by Lukas
I sat down with Dr. John Neustadt, naturopathic doctor and #1 Amazon bestselling author, reveals why bone density tests only predict 44% of fractures ...
IBS, SIBO, and Autoimmune Disease: Healing the Gut First
23 Feb 2026
Contributed by Lukas
In this episode, I sit down with James and Dahlia Marin, integrative dietitians specializing in SIBO and IBS, to explore how food relationships shape ...
She Survived Cancer — Here’s What Actually Helped Her Heal
16 Feb 2026
Contributed by Lukas
Dr. Ni-Cheng Liang, a board-certified integrative pulmonologist, shares her journey of being diagnosed with aggressive breast cancer at age 31 during ...
Healing Trauma to Heal Autoimmune Disease: HSPs, Narcissistic Relationships & Ketamine-Assisted Therapy with Maria Lloyd
09 Feb 2026
Contributed by Lukas
In this episode, I sit down with Maria Lloyd, a licensed marriage and family therapist specializing in trauma-informed therapy and ketamine-assisted p...
IBS Is Not Psychological: Gut-Brain Disease
02 Feb 2026
Contributed by Lukas
In this episode, I sit down with Dr. Trisha Pasricha, a Harvard-trained gastroenterologist who directs the Gut-Brain Research Lab at Beth Israel, to r...
Why 80% of Autoimmune Disease Affects Women
26 Jan 2026
Contributed by Lukas
In this episode, Dr. Melissa Mondala sits down with Dr. Felice Gersh, an integrative OB-GYN, to explore why 80% of all autoimmune patients are women a...
Hidden Mold, Hidden Illness: How Water Damage Triggers Autoimmune Disease with John Banta
19 Jan 2026
Contributed by Lukas
In this episode, I sat down with John Banta, a retired certified industrial hygienist with over 35 years of experience, who discovered mold was destro...
How Ketamine Resets Autoimmune Pain & Depression with Dr. Sam Ko
12 Jan 2026
Contributed by Lukas
In this episode, Dr. Melissa Mondala sits down with Dr. Sam Ko, board-certified emergency medicine physician and medical director at Reset Ketamine, t...
The Overlooked Link Between Autoimmune Disease and Kidney Health Part 2: Dr. Micah Yu with Dr. Robin Rose
30 Dec 2025
Contributed by Lukas
In Part 2 of this Autoimmune Alchemy conversation, Dr. Tiffany Yu is joined again by Dr. Robin Rose — family medicine physician, peptide specialist,...
The Overlooked Link Between Autoimmune Disease and Kidney Health Part 1: Dr. Micah Yu with Dr. Robin Rose
17 Dec 2025
Contributed by Lukas
In this episode of Autoimmune Alchemy, Dr. Micah Yu sits down with Dr. Robin Rose — family medicine physician, peptide specialist, and kidney health...
Food Sensitivities, Inflammation & Autoimmunity: Dr. Melissa Mondala with Dr. Peter Kan
09 Dec 2025
Contributed by Lukas
In this episode of Autoimmune Alchemy, Dr. Melissa Mondala welcomes Dr. Peter Kan — board-certified chiropractor, functional neurologist, and functi...
Sjögren’s, Seronegative Cases & New Breakthrough Treatments: Dr. Micah Yu with Dr. Kara Wada
30 Nov 2025
Contributed by Lukas
Welcome to another episode of Autoimmune Alchemy, Dr. Michael Yu sits down with Dr. Kara Wada — board-certified allergist, immunologist, lifestyle m...
Unraveling Complex Chronic Illnesses: Mold, Lyme, Mast Cell Activation & More, with Dr. Kelly McCann
20 Oct 2025
Contributed by Lukas
In this episode of Autoimmune Alchemy, host Dr. Micah Yu speaks with Dr. Kelly McCann, an expert in internal medicine, functional medicine, and enviro...
Perimenopause, Autoimmunity, and the Gut–Brain Link: Dr. Jennifer Roelands with Dr. Melissa Mondala
13 Oct 2025
Contributed by Lukas
Women often first meet autoimmunity during hormonal transitions like perimenopause and menopause. In this conversation, in this episode, Dr. Melissa M...
Energy Medicine for Autoimmunity? Integrative Rheumatologist Dr. Nisha Manek Explains
12 Oct 2025
Contributed by Lukas
In this episode, Dr. Micah Yu welcomes Dr. Nisha Manek, integrative rheumatologist and author of Bridging Science and Spirit, for a wide-ranging conve...
When Infections Inflame the Mind: Lyme, MS, and the Gut–Brain Connection
29 Sep 2025
Contributed by Lukas
When Infections Inflame the Mind: Lyme, MS, and the Gut–Brain ConnectionDr. Darin Ingels connects the dots between chronic infections (like Lyme), t...
Reprogramming the Immune System: Dr. Ty Vincent on LDI (Low Dose Immunotherapy) and Autoimmune Healing
22 Sep 2025
Contributed by Lukas
SummaryIn this in-depth interview, Dr. Micah Yu speaks with Dr. Ty Vincent, founder of Low Dose Immunotherapy (LDI), about his groundbreaking work in ...
CIRS & Autoimmunity: Untangling the Hidden Triggers, with Jenny Johnson, PT
15 Sep 2025
Contributed by Lukas
CIRS, Mold, and Autoimmunity: Getting Off the Inflammation Roller CoasterThis is an encouraging and educational interview for anyone navigating C...
The Hidden Link: Borrelia Infections & Autoimmunity (Lyme, MS, ALS, Dementia, Rheumatoid Arthritis)
08 Sep 2025
Contributed by Lukas
In this groundbreaking conversation, Dr. Micah Yu speaks with retired rheumatologist Dr. Alfred Miller, who spent 40 years in practice and training at...
Toxic Load, Autoimmunity & Everyday Swaps with Dr. Aly Cohen
01 Sep 2025
Contributed by Lukas
Description: Board-certified rheumatologist Dr. Aly Cohen joins Dr. Micah Yu to connect environmental exposures with inflammation and autoimmunity, th...
Mental Health, Depression & Autoimmune Disease: The Vagus Nerve Connection
19 Aug 2025
Contributed by Lukas
In this episode, Dr. Micah Yu and Dr. Melissa Mondala discuss one of the most overlooked aspects of autoimmune disease: mental health. With depression...
The Rising Epidemic of Autoimmune
19 Aug 2025
Contributed by Lukas
In this episode, Dr. Micah Yu and Dr. Melissa Mondala explore the rising epidemic of autoimmune disease. They unpack the root causes, early warning si...
Welcome to the Journey
06 Aug 2025
Contributed by Lukas
“Our Story: Healing Autoimmunity, Medicine, and Each Other”Here are the highlights from our very first episode! The origin story behind the podcas...