Releasing Trapped Emotions and Removing Heart Walls To Improve Your Relationships with Cora Naylor

Did you know your emotions can become trapped in your body and can affect how you show up authentically for yourself and your relationships? It’s true, and this topic is something I'm super passionate about. In fact, I think about it quite often because the only way to create meaningful change, the type that puts us into alignment with our highest self, is to dive deep into the subconscious and elevate your mind-body connection. I’m thrilled that Cora Naylor, a Certified Emotion Code Practitioner Coach, is going to share her expertise about how to dump emotional baggage, reframe your internal dialogue, and live a life that is emotionally, physically, and financially in tune with your deepest and highest desires. Indeed, in this episode, you receive profound insights into how she shifted careers through a 40 year self-development journey, cracked the code on her own emotional weight, released limiting beliefs, and how she diligently empowers her clients to achieve the same emotional clarity. Ready to crack the code on your emotions and gain more confidence, abundance, and happiness? Here’s what not to miss….[05:02] The age your emotions start to become trapped [06:50] What it means to be an emotion code practitioner [09:02] How our trapped emotions affect our relationships [12:50] Why do we keep repeating toxic relationships - What are heart walls? [14:22] How heart walls begin to form in childhood [15:25] How we absorb emotions from others [19:44] The process of finding and releasing emotions[20:35] How to perform muscle testing on yourself[22:40] The limiting belief pattern female entrepreneurs share [23:56] My exSend us a Text Message to let us know what you thought of this episode!💫 You’re invited to join us in the brand new Savvy & StrongHER Community—a powerful membership space for women healing after trauma or toxic relationships. Join for as low as $7/month in our entry tier. With three levels of support, there’s a path for you. Visit savvyandstrongher.com for more information and to join now!💖 Strong enough to heal, savvy enough to thrive________________________Corissa is a Holistic Trauma-Informed Coach & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power, and find the clarity and courage to move forward and live a life they love. Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count! She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey. Book a FREE 30-min Clarity Call HERE. Ways to connect with Corissa:Podcast WebsiteWebsite: www.corissastepp.com Book: The Savvy Girl's Guide to Thriving Beyond Narcissistic AbuseInstagram: @corissasteppFacebook: Corissa SteppFree Quiz: Is My Partner a Narcissist?We'd love to hear what you think so message us on IG. If you enjoyed this episode, please subscribe, rate, review, or share it so we can reach more people!

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