Ayurveda And Panchakarma With Dr.Sonika Nadda
Activity Overview
Episode publication activity over the past year
Episodes
What is Shirodhara, what are the main precautions and the Benefits of shirodhara.
09 Jul 2021
Contributed by Lukas
This episode is about what is Shirodhara, how to choose the right medium, and what are the benefits of shirodhara.
Murdhi Tailam/head oil therapieses/head massage /panchakarma
02 Jul 2021
Contributed by Lukas
This episode tells about the benefits of murdhi taila,what is murdhi taila. There is a detailed explaination about 1st murdhi taila which is shiroabh...
Akshi tarpan
25 May 2021
Contributed by Lukas
Netra tarpan
How Panchakarma therapies like Katibasti help to treat back pain?
18 Apr 2021
Contributed by Lukas
Sometimes we have questions, like how panchakarma can reduce back pain. So this is how it benefited in back pain.
Ayurvedic and panchakarma therapies for lowerback pain and discomfort.
16 Apr 2021
Contributed by Lukas
In this little episode you will know the name of Panchakarma therapies which helps to treat lower back pain.
Tridosha(Vata,Pitta,kapha) balancing formula from your kitchen.
25 Jul 2020
Contributed by Lukas
balanced tridosha gives optimum mental and physical health. For this formula you need 1/4 cup of cumin seed powder,1/4cup of coriander powder ,1/4cup...
What is Panchakarma?
18 Jul 2020
Contributed by Lukas
Panchakarma is a purification process in Ayurveda.
Vata dosha attributes -ruksha guna/dry quality
16 Jul 2020
Contributed by Lukas
know the dry attribute of vata dosha
What is tridosha
10 Jul 2020
Contributed by Lukas
Vata,Pitta,Kapha
WHAT IS AYURVEDA
10 Jul 2020
Contributed by Lukas
Brief introduction of Ayurveda.
TRAILER ABOUT HEALTHFUL AYURVEDA
01 Jul 2020
Contributed by Lukas
This podcast is about Ayurveda and Panchakarma by your Host Dr. SONIKA NADDA