Dealing with application stress and anxiety: B-Schooled episode 187

Having worked with MBA applicants for almost 20 years, co-host Chandler has seen levels of stress and anxiety associated with the MBA application journey rise steadily over the years. If you are struggling with stress and anxiety connected with your MBA applications, you've come to the right place. In this episode we've pulled together a range of tools from previous podcasts along with new content, so that you have a host of resources at your fingertips if and when stress and anxiety strike. But first—and this is important—we want to say that feeling stress and anxiety regarding to MBA applications are to be expected and are common to many applicants... definitely much more common than your peers and fellow applicants might be letting on. :) In this episode, Chandler will share: Suggestions for what to do when you are feeling stuck about one or more elements of your application, Tips for how to deal with frequent application concerns that can create stress, Recommendations about dealing with self-doubt (and how sometimes doubt can be a good thing), Comments about the power of remembering all you have already accomplished, and Specific suggestions about what to do IN THE MOMENT if application stress and anxiety strike. This episode is a very hopeful conversation about dealing with application stress and anxiety. Ultimately this is a dialogue about how reframe these feelings; using them as optimistic and productive fuel to propel your application forward.

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