A Deep Dive into Third Trimester & Labour Prep // Katherine & Shelley

This is the final episode of our three part series on pregnancy nutrition. This can be a confusing time for many mothers. There is so much conflicting information out there, so much to absorb, take in and at the end of the day, all you want to do is what is right for your growing baby. In the next 3 episodes we will dive into each trimester individually so you have the knowledge needed to empower you on your pregnancy journey. Today in the Third Trimester we cover: Signs and symptoms of third trimester.  Important macro and micronutrients to consider for third trimester. Different conditions and how we would manage / prevent them with holistic interventions. Pathology testings to look at. Supplementation. Labour preparation. Postpartum support. Plus so much more.  Find us here: The No BS Instagram: https://www.instagram.com/thenobsapproachtomotherhood/ Katherines Instagram: https://www.instagram.com/katherine_hay_nutritionist/ Shelleys Instagram: https://www.instagram.com/shelleymckenzie_naturopath/

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