Fussy Eaters? This Episode Has You Covered // Lisa Baker

Struggling with a toddler who thinks broccoli is a personal attack? You’re not alone — and this episode is for you.This week, we’re joined by Lisa Baker, a Clinical Nutritionist and the creative force behind @the.coffee.table.nutritionist (https://www.instagram.com/the.coffee.table.nutritionist). Lisa is also the author of the Dinner Plate Pals children’s book series — designed to make mealtimes less of a battle and more of a bonding moment.Together, we dive into:    •    Why toddlers become fussy eaters (spoiler: it’s not your fault)    •    Practical tips to reduce mealtime stress    •    How to foster a healthy relationship with food — without forcing a single bite    •    The magic of storytelling and play in nutrition educationWhether you’re dealing with food refusals, dinner table meltdowns, or just want to feel less alone in the chaos, Lisa brings the goods with compassion, humour, and evidence-based advice.Mentioned in this episode:🧠 The Dinner Plate Pals books (https://www.thedinnerplatepals.com)📲 Follow Lisa on Instagram: @the.coffee.table.nutritionist (https://www.instagram.com/the.coffee.table.nutritionist)Show Sponsor:Chief Nutrition — the brand that actually gets what modern health looks like. They’re not here to flog fad diets or throw kale in your face. They’re about real, evidence-based supplements and nutrition support that works for real life.Think premium Aussie-made formulas, no BS ingredients, and straight-up support for energy, stress, focus, and gut health. Their products are built by actual experts, not TikTok trends.Use our discount code BARELYBALANCED for 20% off on the website. And stay tuned as we bring you weekly updates about how you can use these supplements into your everyday routine. Website:https://wearechief.com/💬 Loved this chat? Share it, tag us, and let us know what resonated!🎧 Subscribe to Barely Balanced so you never miss an episode.

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