Introducing Baby to Solids // Katherine & Shelley

Todays episode is proudly brought to you by Bouchee. Bouchee offer delicious and nutritious frozen finger food delivered straight to your door for children aged 1 - 7 years. These product have been created by 2 mummas who pride themselves on making meal time easy for parents. As clinical Nutritionists they tick all the boxes for us. They have hidden veggies so perfect for the fussy eater, minimal sodium, no added sugar. And for parents, they make mealtime so easy! We have personally used this brand for our own convenience and love it. Use the discount code 'nobs' at checkout for 20% off. Website: https://bouchee.com.au/ Today on the podcast we are chatting about introducing solids to a baby. We will dive into: •What the ideal time frame for solids is and why? •What are the allergens and how to introduce them? •The importance of baby gut microbiome and how to support this. •Why food before one isn't just for fun. •Essential nutrients needed for bubba during this time. We also decided to hit record on our little catch up at the beginning of this episode. We spoke about Shells pending birth, toddler tantrums, and more. If you enjoy this let us know and we will keep them coming. Instagram Links we spoke about: https://www.instagram.com/reel/CdB4MfogNz0/?igshid=YmMyMTA2M2Y= https://www.instagram.com/reel/Cck74bulaPP/?igshid=YmMyMTA2M2Y= https://instagram.com/themompsychologist?igshid=YmMyMTA2M2Y= https://instagram.com/transformingtoddlerhood?igshid=YmMyMTA2M2Y=

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