Founder of JS Health, Jessica Sepel comes on the show to open up about her decade-long struggle with fad dieting, disordered eating, and taking control of her mental health. We touch on the pharmaceutical craze and the possibility of side effects from Ozempic in years to come. We dive into alternative ways to heal including therapy and western medicine. Big takeaway: Delete Instagram every night to improve your sleep!Research on Saffron Benefits.This episode is brought to you by Hello Fresh. Visit HelloFresh.com/50BarelyFiltered and use code 50BARELYFILTERED for 50% off plus free shipping!Hosted by Aurora Culpo and Kristen Gaffney Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Christmas Party, Debris & Ping-Pong
19 Dec 2025
My Therapist Ghosted Me
Episode 1320: Becoming 'The Monk': Rex Ryan on playing Gerry Hutch on stage (Part 1)
19 Dec 2025
Crime World
Spittin' Chiclets Episode 606: Featuring Zeev Buium & Guy Gadowsky
19 Dec 2025
Spittin Chiclets