Episode 147: Reclaiming Your Power: Why Seeking Validation Keeps You Stuck

Send us a textHave you ever felt amazing when someone compliments you—only to feel completely crushed when they criticize you? That’s the trap of external validation. When your worth is dependent on what others think, you give away your power—allowing their words to dictate how you feel about yourself.In this episode, we’re breaking down:✔️ Why seeking validation keeps you emotionally vulnerable✔️ How love bombing hooks you into needing approval✔️ What it really means to internalize someone’s opinion—and how to stop✔️ How to detach from what others think and reclaim your self-worthIf you’ve ever felt like your emotions are controlled by how others see you, this episode is for you. It’s time to stop letting outside voices determine your value and start owning your power—fully and unapologetically.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: [email protected] 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

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