I spoke with Sofia Dugas who is the founder of Kyo Nutrition where she coaches leaders in the art of self-mastery through meditation, nutrition, and speech interventions. Currently, she lives in Bogota, Colombia. Sofia shares about her journey of uncovering her ancestral roots to Cuban culture through bold initiatives, language acquisition, and soul searching. She is also a fellow alum of Soka University of America! Please enjoy this joyful conversation about functional nutrition, language-identity, self-care, and following your own path towards value creation. For more about Sofia's company, you can follow her on IG @kyo_nutrition and her linktree (linktr.ee/kyosanacion).
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
365. The BEST advice for managing ADHD in your 20s ft. Chris Wang
19 Dec 2025
The Psychology of your 20s
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Cuando la Ciencia Ficción Explicó el Mundo que Hoy Vivimos
19 Dec 2025
El Podcast de Marc Vidal
Cosmic Queries – Living in a Simulation with Nick Bostrom
19 Dec 2025
StarTalk Radio