Emotions are the signals from our brain to tell us if there are threats or rewards in our vicinity. Learning how to handle negative emotions can help you regain control. In today’s episode, I will provide you with easy tips on how you can quickly regain control of your emotions. My Socials soultraveller.coach (insta) Other Resources https://www.betterup.com/blog/emotional-regulation-skills https://psychcentral.com/health/emotional-regulation#recap
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana