Be Here For A While
Episodes
158: Dirty John: The Real Terra Newell Is Here!
13 Jun 2019
Contributed by Lukas
Dirty John is the true story of an Orange Country family who was terrorized by con-man John Meehan. It produced a top podcast and Bravo TV Series by...
157: BONUS: Introducing Best Friends with Nicole Byer and Sasheer Zamata
12 Jun 2019
Contributed by Lukas
Here’s a new podcast for you! You might know Nicole Byer from her podcast Why Won’t You Date Me? or Nailed It on Netflix, and Sasheer Zamata from ...
156: Vanderpump Rules Peter: Secrets Revealed
07 Jun 2019
Contributed by Lukas
Peter Madrigal from Bravo's hit TV show Vanderpump Rules is here to spill all the secrets of having the tough job of managing all of the dynamic perso...
155: The Tables Are Turned: Rachael Is In The Hot Seat
31 May 2019
Contributed by Lukas
One of Rachael's comedy BFF's Mark Serritella is back! But he has flipped the podcast on it's head and came prepared with interview questions for Ra...
154: Alison Rosen Is Your New Best Friend
24 May 2019
Contributed by Lukas
Alison Rosen, who is known as a pretty, comical and slightly devilish TV personality, joins Rachael today to talk about her incredible career, the ado...
153: Wendi McLendon-Covey Is Here! (Bridesmaids, The Goldbergs)
17 May 2019
Contributed by Lukas
Wendi McLendon-Covey is an actress and comedian, best known as the character Beverly Goldberg on the ABC comedy The Goldbergs. She also starred in R...
152: Vanderpump Rules Reunion Recap w Kristen Doute & Zack
10 May 2019
Contributed by Lukas
Bravo's Kristen Doute and Zack Wickham are here to recap part 1 of the Vanderpump Rules reunion. Spoiler Alert: Kristen calls it "Hell on earth." ...
150: The Ham Fight in Prague
03 May 2019
Contributed by Lukas
Rachael and Natasha are on the last leg of their European Tour and things have gotten crazy! The career hustle is real, but they've also managed to ...
149: Overseas Travel Adventures
26 Apr 2019
Contributed by Lukas
Rachael and Natasha are on a 3 week NYC/European Comedy Tour and shit has already gotten crazy and funny. From Rachael's Lyft driver getting in a fi...
148: Celeb Gossip, Dating, & Career Hustle w Diana Espir
19 Apr 2019
Contributed by Lukas
Controversial host of the red carpet and funny English babe Diana Espir joins Rachael for a no holds bared banter about everything from her fascinatin...
146: Jax Taylor Opens Up
05 Apr 2019
Contributed by Lukas
Vanderpump Rule's Jax Taylor is here and he's getting very real. It's raw and it's hilarious. Rachael and Jax reminisce about the past, and some o...
145: Rachael & Natasha Might (Will Probably) Get Arrested in Europe
29 Mar 2019
Contributed by Lukas
Comedian and Rachael's travel partner, Natasha Pearl Hansen joins Rachael to chat about their upcoming New York/Europe tour, their shared hard work an...
144: Relationship Advice from The Bachelorette's Eric Bigger
21 Mar 2019
Contributed by Lukas
Eric Bigger from ABC's The Bachelorette and Bachelor In Paradise is here! He's a motivational speaker, relationship coach, personal trainer, and all...
143: Overcoming Adversity & Turning Passion to Paycheck
13 Mar 2019
Contributed by Lukas
Erika De La Cruz, TV Host, Best-Selling Author & Media Personality joins Rachael today to talk about her incredible story of perseverance despite ...
142: Trusting Your Intuition Can Make You Invincible
06 Mar 2019
Contributed by Lukas
Celebrity Psychic Chris Medina is back and they are talking about tapping into your own intuition and how you can make that work for you in relationsh...
140: It's All About The Hustle
22 Feb 2019
Contributed by Lukas
PR genius and go-getter Kyra Breslin joins Rachael today to chat about taking risks and really going after what you want in your career. After startin...
139: Crazy Kristen Is Really Just Like Us!
15 Feb 2019
Contributed by Lukas
Vanderpump Rules Star Kristen Doute joins Rachael today to chat about how she feels about being called "Crazy Kristen," & how she's actually just ...
138: Raising The Bar w/ Jen Glantz
07 Feb 2019
Contributed by Lukas
Author and entrepreneur Jen Glantz joins Rachael for a super honest chat about career, goal setting, well-being, relationships & accepting their A...
137: Game Changing Advice From Hypnotherapist Joe Tabbanella
01 Feb 2019
Contributed by Lukas
It's a New Year and we all want to improve our lives! Rachael's hypnotherapist Joe Tabbanella, joins her today to give her listeners the life changing...
136: Ariana Madix Takes Comedy Very Seriously
25 Jan 2019
Contributed by Lukas
Ariana Madix, from Bravo TV's Vanderpump Rules, joins Rachael today to end Comedy-Gate 2016. Well they actually ended it a long time ago but they ...
135: Actionable Tips For Success w/ Comedy Central Star's Matt Ingebretson & Jake Weisman
15 Jan 2019
Contributed by Lukas
Matt Ingebretson & Jake Weisman of Comedy Central's "Corporate" join Rachael to chat about what it takes to make it in the entertainment industry....
134: Screwed-Up Stories Podcast Teaser!
10 Jan 2019
Contributed by Lukas
Let’s face it, everybody screws up… Join hosts Christine Blackburn and comedian Rachael O’Brien as they host fearless guests telling true tales ...
133: Normalizing The Thoughts in Our Brains
09 Jan 2019
Contributed by Lukas
Comedian Remy Kassimir, host of the popular podcast "How Cum," joins Rachael to chat about how and why we strive for what we want in life, the reasons...
132: Reflecting on 2018 to Kick Ass in 2019!
27 Dec 2018
Contributed by Lukas
Rachael's manifestation guru BFF, Kilee Johnson, joins Rachael today to give her expert advice on how to prepare to kick ass in 2019, which begins wit...
131: Why Alone Time Is So Valuable
20 Dec 2018
Contributed by Lukas
Sabrina Danzl is back and we are talking everything from dating app etiquette to Rachael's bizarre twitch when it comes to rejection. We aren't pret...
130: Too Much To Handle w/ Hannah Cranston
13 Dec 2018
Contributed by Lukas
Hannah Cranston, former host and executive producer of YouTube's THINK TANK, a leading millennial news show with 1.3 Million subscribers and over 500 ...
129: Dating Is Complicated - Let's Chat About It
06 Dec 2018
Contributed by Lukas
Lauren Leonelli and Jennifer Golden, hosts of the popular podcast "It's Complicated," join Rachael to dissect the complicated world of dating. Subject...
128: Donuts & Laughs w/ Matty Cardarople and Anthony DeVries
29 Nov 2018
Contributed by Lukas
Actor/Comedians Matty Cardarople and Anthony DeVries join Rachael for a fun podcast about how they got started in entertainment industry, embarrassing...
127: Modeling, Acting, Addiction & Recovery w/ Jennifer Gimenez
22 Nov 2018
Contributed by Lukas
Jennifer Gimenez joins Rachael today to talk about her EPIC life and career. Jennifer was discovered on the Santa Monica Pier by legendary photograp...
126: How To Find Your Confidence w/ Katie Maloney
15 Nov 2018
Contributed by Lukas
My dear friend and Bravo's Vanderpump Rules Star, Katie Maloney joins me to talk about a subject that we all struggle with, CONFIDENCE. Both Katie a...
125: Stories On The Road w/ Bill Dawes and Shaan Joshi
10 Nov 2018
Contributed by Lukas
Three comedians in a hotel room in Reno, Nevada, what could be more fun? Rachael is joined by Bill Dawes and Shaan Joshi while they are performing at ...
124: Ghosts, Vampires, & The Unknown w/ Jim Perry
30 Oct 2018
Contributed by Lukas
Happy Halloween! On this special Halloween themed episode, Rachael sits down with Jim Perry, the host of the popular paranormal podcast Euphoment. ...
123: Dating App Disasters & Writing Prison Letters w/ Kari Martin
25 Oct 2018
Contributed by Lukas
Kari Martin, co-host of popular Comedy/True Crime podcasts "White Wine True Crime" and "Pretty Scary," joins Rachael for a fun conversation about dati...
122: Career Inspiration from YouTube Star Taryn Southern
18 Oct 2018
Contributed by Lukas
YouTube Star turned AI musician, Taryn Southern, joins Rachael to catch up about her consistently growing and ever-evolving career. Rachael and Taryn ...
121: Bringing Boyfriends Home w/ Kristen Doute
12 Oct 2018
Contributed by Lukas
Vanderpump Rules, Kristen Doute joins Rachael to discuss the awkward experience of bringing a boyfriend home to meet the parents, Kristen's mom's run ...
120: Manifesting Your Best Life
04 Oct 2018
Contributed by Lukas
Want to show up in life as your most authentic, productive and passionate self? Rachael sits down with her childhood bff and manifestation expert Kile...
118: Seeing Mistakes in a New Light w/ Keiko Agena
20 Sep 2018
Contributed by Lukas
Gilmore Girls actress Keiko Agena joins Rachael to chat about her new book "No Mistakes: A Perfect Workbook for Imperfect Artists." The book is based...
117: Testing Joke Limits w/ Sam Morril
13 Sep 2018
Contributed by Lukas
Comedian Sam Morril joins Rachael to chat about his new 1-hour special "Positive Influence," presented by Amy Schumer, which airs this Friday, Septem...
116: Lindsay Lohan, 90 Day Fiancé, & making your dating "list" with Zack Wickham
07 Sep 2018
Contributed by Lukas
Zack Wickham joins Rachael on this episode of Be Here For A While to discuss the dance heard and seen around the world by Lindsay Lohan. It was the g...
115: Summer 2018: The Summer of Love
30 Aug 2018
Contributed by Lukas
Sabrina Danzyl joins Rachael on this episode to discuss the summer of crazy-quick celebrity engagements -- from Justin Bieber and Haley Baldwin to Ari...
113: The Drake Debate (and other pop culture updates) w/ Michael Yo!
06 Jul 2018
Contributed by Lukas
One of Rachael's favorite comedians, Michael Yo, joins her on this episode of Be Here For A While to debate recent pop culture topics - ie DRAKE's new...
112: Budget Friendly Beauty Tips with Ali Levine and Amanda Lauren
29 Jun 2018
Contributed by Lukas
Rachael O'Brien welcomes podcasters/bloggers Ali Levine and Amanda Lauren on her show to discuss beauty and fashion tips and how to get a husband, on ...
111: Taking a Break and Self-Care Techniques with Christian Majewski
24 Jun 2018
Contributed by Lukas
On a recent trip to Malibu, Rachael got the chance to learn some great meditation and self-care techniques which she's sharing on her podcast today wi...
110: Comedian and Comic Book Author Danny Lobell
16 Jun 2018
Contributed by Lukas
Rachael and comedian Danny Lobell discuss his new comic book, developing their comedy as they've grown up, and of course, dating and relationships. Ca...
109: Over-explaining with Sabrina Danzl
08 Jun 2018
Contributed by Lukas
As best friends do, Sabrina has a secret word to shut Rachael up when she's over-explaining, which she does... often ;) The word is BANANA. And if it'...
108: Ballin' on a Budget with Zack Wickham
14 May 2018
Contributed by Lukas
Rachael's friend Zack Wickham joins her on this episode of Be Here For A While to discuss how to live in LA on a budget -- including clothing tricks, ...
106: Ask Me Anything, Part 2
30 Apr 2018
Contributed by Lukas
As promised, Rachael is back for Part 2 of her special #AMA episode of Be Here For A While! Tune in to hear YOUR questions and hear about her latest s...
105: Ask Me Anything, Part 1
20 Apr 2018
Contributed by Lukas
On this special one-on-one #AMA episode of Be Here For A While, Rachael answers YOUR questions. She offers up advice and anecdotes about her career so...
104: Before The Sun Explodes with Bill Dawes
13 Apr 2018
Contributed by Lukas
Comedian Bill Dawes joins Rachael on this episode of Be Here For A While to discuss his film Before The Sun Explodes and what lead to his move from Ne...
103: Rachael shuts up and listens (Part 2)
06 Apr 2018
Contributed by Lukas
Rachael recaps her trip to Austin and SXSW (adjacent) with comedian Mark Serritella and friend-friend Christian Majewski. Highlights include: the drea...
102: Rachael finally shuts up & gets to know Christian
30 Mar 2018
Contributed by Lukas
On this episode, Be Here For a While, Rachael attempts to get to know her friend friend Christian Majewski, whom she's known for 7 months now, with qu...
101: Rachael met a future Oscar winner on an airplane
23 Mar 2018
Contributed by Lukas
On her way back from SXSW, Rachael experienced some travel delays -- but she also met up-and-coming actress Dana Melanie and hit it off! Seated in Row...
99: Shooting the $h!t with Aussie comic Lowie
09 Mar 2018
Contributed by Lukas
Award-winning Australian comedian, TV host, radio host and writer Craig ‘Lowie’ Low joins Rachael on this episode of Be Here For A While! Lowie an...
98: Modern Family's Danny Zuker is Rachael's new best friend
04 Mar 2018
Contributed by Lukas
Danny Zuker, Executive Producer of Modern Family, shares a super personal family story and insight into his interesting career path on this episode of...
97: Growing up Irish & falling into stand up with Eleanor Kerrigan
23 Feb 2018
Contributed by Lukas
Eleanor Kerrigan is the latest in a long line of historically funny women who cut their teeth at the World Famous Comedy Store. Starting out as a wait...
96: Gigi Hadid and I have something in common...
16 Feb 2018
Contributed by Lukas
Supermodel Gigi Hadid recently shut down her haters and body shamers on Twitter by revealing that she was recently diagnosed with Hashimoto's Disease....
95: How I Broke My Nose 7 Times
08 Feb 2018
Contributed by Lukas
Rachael's "Friend Friend", Christian Majewski, joins her on this episode of Be Here For A While to discuss the pitfalls of being born with a large he...
94: Beauty 101 with Katie Maloney Schwartz
02 Feb 2018
Contributed by Lukas
Want a glimpse into Vanderpump Rules' Katie Maloney Schwartz's beauty routine? On this episode of Be Here For A While, Katie joins Rachael and shares ...
93: Rachael’s new girl crush is casually obsessed with murder
25 Jan 2018
Contributed by Lukas
Comedy writer and former reporter Lauren Reeves shares plans for her budding murder podcast on this episode of Be Here For A While. Lauren and Rachael...
92: Thank God I'm not getting married anytime soon...
19 Jan 2018
Contributed by Lukas
But if I was, Jen Glantz, would save me!! Jen Glantz is a Bridesmaid For Hire and has tapped into a niche market that can be the best -- and most stre...
91: Real Talk with Industry Veteran Barry Katz
12 Jan 2018
Contributed by Lukas
Industry Vet Barry Katz is chatting with Rachael on this episode of Be Here For A While about comedy, relationships, and his podcast "Industry Standar...
90: New Years in NYC & 2018 Excitement w/ Christian Majewski
05 Jan 2018
Contributed by Lukas
Rachael and Christian recap their New Years in New York City and subsequent trip to visit his parents in Greenville SC on this episode of Be Here For ...
89: Getting to know Corinne Olympios outside of Bachelor Nation
28 Dec 2017
Contributed by Lukas
You may know Corinne Olympios' name from The Bachelor, but on this week's episode of Be Here For A While, Rachael gets to know the real Corinne, outsi...
88: Sex and Relationship Advice with Emily Morse
22 Dec 2017
Contributed by Lukas
Rachael doesn't often talk about sex on Be Here For A While... or really in general, with anyone. That is, until she met Emily Morse, host of the hug...
87: Music exec Marcus Spence gives a backstage tour on how to make it in the industry
14 Dec 2017
Contributed by Lukas
Marcus Spence is one of Rachael's best friends and Senoir VP of A&R at Mosley Music Group. Having worn many hats, Marcus is full of wisdom for asp...
86: Rachael recaps her NYC trip w/ native New Yorker Christian Majewski
08 Dec 2017
Contributed by Lukas
Rachael's recent trip to NYCF was full of mishaps and late nights. From threatening to assault a gypsy cab driver who was ripping her off, to forgetti...
86: BONUS: An email to Keanu...
05 Dec 2017
Contributed by Lukas
Rachael has a confession to make... She recently sent the most embarrassing cold email in the history of time. EVER. Her best friend Sabrina is here t...
85: When that leap of faith actually pays off w/ Comedian Chris Newberg
30 Nov 2017
Contributed by Lukas
Chris Newberg moved to Los Angeles to pursue his dream of becoming a comedian. He vowed to focus ONLY on comedy, turning down any job that didn't con...
84: How to turn your side hustle into a business with entrepreneur Jesse Draper
24 Nov 2017
Contributed by Lukas
Female entrepreneur/venture capitalist/actress Jesse Draper is living proof that women can do anything! Listen to this podcast if you want to leave yo...
83: Heather McDonald's funny stories about being a woman in comedy
17 Nov 2017
Contributed by Lukas
Comedian Heather McDonald stops by to chat with Rachael about being a woman in the comedy world. They start with light conversation in the beginning o...
80: Here's The Real Reason Kristen Doute Left Europe...
03 Nov 2017
Contributed by Lukas
Kristen Doute and Rachael haven't seen each other in a month!! When you put two best friends together with a few cocktails and a whoooole lot to catch...
79: Amity Bitzel: My Parents Adopted a Murderer
27 Oct 2017
Contributed by Lukas
After hearing this story from a fan that reached out on Instagram, Rachael immediately had to interview Amity Bitzel. On this episode of Be Here For A...
78: Real Life Entourage with Alec Shankman
19 Oct 2017
Contributed by Lukas
Rachael's longtime friend, talent agent Alec Shankman, tells his career story on this episode of Be Here For A While. From being the owner of a nightc...
77: Legendary rockstar Bryan Adams
12 Oct 2017
Contributed by Lukas
Rachael had the honor of interviewing Bryan Adams on this episode of Be Here For A While. As he is someone she's looked up to and listened to since sh...
76: Matthew Paine embarrasses Rachael on the regular. These are their stories.
05 Oct 2017
Contributed by Lukas
Over the past few days, Rachael has spent a ton of time with her bestie, Matthew Paine, and a lot of embarrassing things have already happened. They s...
75: Almost Famous with Rachael's sound guy, Greg Hunter
29 Sep 2017
Contributed by Lukas
Greg Hunter is just your typical sound guy, who has also been on major rock tours, filmed with A-list celebrities like George Clooney and Richard Gere...
74: Rachael spills the tea on Bravo's Daily Dish
28 Sep 2017
Contributed by Lukas
Rachael breaks down the Brittany and Jax Take Kentucky season finale with Bravo’s Daily Dish hosts Megan Segura and Rachael Roberts. They also discu...
72: Zack & Rachael aka Will & Grace
14 Sep 2017
Contributed by Lukas
Rachael's fabulous bestie Zack Wickham joins her on this episode of Be Here For A While to catch up and dive deep into their favorite topic - DATING/R...
71: Rachael chats with stand-up comic and Vine phenomenon Ry Doon
07 Sep 2017
Contributed by Lukas
Rachael and comedian Ry Doon, drink cocktails and chat about everything from the life of a comic, how Ry became one of the biggest Vine stars and the ...
70: Hollywood history and becoming a successful actor... with Spencer Garrett
31 Aug 2017
Contributed by Lukas
Actor Spencer Garrett (and his scarily accurate Christopher Walken impression) join Rachael on this episode of Be Here For A While to chat about growi...
69: Storyworthy's Christine Blackburn on how to tell a solid story
25 Aug 2017
Contributed by Lukas
Comedian and brilliant storyteller Christine Blackburn joins Rachael on this episode of Be Here For A While. Christine is the host of Storyworthy, a l...
66: An honest convo w/ bombshell Kathryn Dennis of Bravo's Southern Charm
03 Aug 2017
Contributed by Lukas
On this episode of Be Here For A While, get to know Southern Charm's redhead bombshell Kathryn Dennis as she joins Rachael via phone from Charleston f...
65: Advice & listening to your gut with psychic Chris Medina
27 Jul 2017
Contributed by Lukas
Psychic Chris Medina joins Rachael on this episode of Be Here For A While after giving her her first reading ever! Rachael gets to know Chris' past an...
64: Rachael and her dad had the BEST WEEKEND EVERRRR
20 Jul 2017
Contributed by Lukas
Rachael's dad, Mike O'Brien, came into LA this weekend for The Classic, a rock concert featuring Fleetwood Mac, Journey, The Eagles, The Doobie Brothe...
62: All the advice from Danni Baird of Bravo's Southern Charm!
06 Jul 2017
Contributed by Lukas
Danni Baird from Bravo's Southern Charm joins Rachael to talk insider secrets on this episode of Be Here For A While. Get the scoop on who's dating ...
61: Rachael and Comedian Krystyna Hutchinson get REAL
29 Jun 2017
Contributed by Lukas
KRYSTYNA HUTCHINSON is a stand-up comedian, writer and actress originally from Doylestown, Pennsylvania. After graduating with a BFA in Acting from M...
60: Sarcasm and sass with brilliant comedian Mindy Rickles
22 Jun 2017
Contributed by Lukas
Hilarious comedian Mindy Rickles is back for this episode of Be Here For A While! Rachael and Mindy's sarcastic banter covers a range of topics includ...
59: In NYC with Sirius XM's Taylor Strecker!
15 Jun 2017
Contributed by Lukas
On this episode of Be Here For A While, the hilarious Taylor Strecker of Sirius XM’s Wake Up With Taylor invites Rachael to hang out with her in NYC...
58: Girl With A Podcast MEETS Be Here For A While #podcastmashup
08 Jun 2017
Contributed by Lukas
Claudia Oshry's "Girl With A Podcast" MEETS Rachael's "Be Here For A While" in this dual-combination-collaboration podcast recorded during Rachael's r...
57: Comedy Store ghost stories and getting the pass from Mitzi Shore with comedian Justin Martindale
01 Jun 2017
Contributed by Lukas
Rachael interviews her friend, comedian Justin Martindale, on this episode of Be Here For A While! Rachael and Justin begin by discussing social media...
56: From small town to Survivor: Andrea Boehlke talks career and beauty tips with Rachael
25 May 2017
Contributed by Lukas
Andrea Boehlke joins Rachael on this episode of Be Here For A While to discuss reality TV, share her beauty and dieting tips, and share her crazy care...
54: Mindy Rickles on her comedy career and the influence she got from her dad, Don Rickles
11 May 2017
Contributed by Lukas
Comedian Mindy Rickles joins Rachael today and it's a good one! Mindy tells Rachael about growing up "in virtual squalor in Beverly Hills," survived h...
53: Rachael recaps her Europe Trip with Jaclyn Marfuggi (Part 2)
04 May 2017
Contributed by Lukas
Rachael's comedian bestie, Jaclyn Marfuggi, is back to hear about the rest of Rachael's trip in Europe with Vanderpump Rules friends Stassi Schroeder,...
52: Rachael recaps her Europe Trip with Jaclyn Marfuggi (Part 1)
27 Apr 2017
Contributed by Lukas
Rachael is home from a whirlwind trip to Europe with Vanderpump Rules' Stassi Schroeder, Katie Maloney-Schwartz, and Kristen Doute! Rachael's comedian...
51: Dating deal breakers, DJs, & a bday dinner recap with comedian Annabelle Desisto
20 Apr 2017
Contributed by Lukas
Comedian Annabelle Desisto joins Rachael before she leaves for Europe to recap her eventful birthday dinner, update everyone on her investors' growing...
50: Inspired with Co-CEO and Co-Founder of Fab Fit Fun Michael Broukhim
13 Apr 2017
Contributed by Lukas
If you want to be your own boss, create a business that provides value to the world, and get advice from an inspirational young entrepreneur in how t...
49: Kate Casey stops by on her birthday! The Reality Life host chats married life, Southern Charm and crashing 80s children's events
06 Apr 2017
Contributed by Lukas
Kate Casey, reality TV expert and Reality Life podcast host joins Rachael to recap the season premiere episode of Southern Charm, discuss the TLC show...
48: Love, marriage, and cool sculpting w/ the modelesque Kristen Doute
30 Mar 2017
Contributed by Lukas
Vanderpump Rules' Kristen Doute is here for girl talk with Rachael on this episode of Be Here For A While. The girls discuss Kristen's recent experie...
47: Food-hungover on truffle mac n cheese with comedian bestie Jaclyn Marfuggi
23 Mar 2017
Contributed by Lukas
Rachael's bestie Jaclyn Marfuggi is back to discuss a little bit of everything on this episode of Be Here For A While. Dating, food, podcasting... foo...
46: Growing up in comedy with Comedy Club Heir Jack Jr.
22 Mar 2017
Contributed by Lukas
Jack Jr is the heir to the HaHa Comedy Club throne and he's here to talk about it on this episode of Be Here For A While. He and Rachael discuss the t...