In life, it can be easy to think about what already happened (our past) and what is yet to happen (our future). Somewhere in between lies the opportunity to pause and take a break. Taking a break does not make you weird, lazy, unproductive or anything else you might hear from others or tell yourself. Taking a pause in life is a form of self-love. Let's remember the pause. with love, Matthew leave a review! :) https://podcasts.apple.com/us/podcast/be-kind-be-positive-be-yourself/id1446475536
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