Beat Burnout
Activity Overview
Episode publication activity over the past year
Episodes
How to return to work well after burnout, with Dr Katya Miles
30 Apr 2023
Contributed by Lukas
Welcome to a brand new season of the Beat Burnout podcast (formerly Do Yourself No Harm). Join Dr Claire Ashley and guests this season as we talk ever...
Burnout, compassion fatigue and moral injury
16 Oct 2022
Contributed by Lukas
Hi and welcome to another episode of Do Yourself No Harm, the podcast and YouTube series that helps busy and overwhelmed professionals and entrepreneu...
Burnout and the cost of living crisis
09 Oct 2022
Contributed by Lukas
Join me as I talk about how I think the current cost of living crisis in the UK is going to affect people who are at risk of burnout, and people who a...
How journalling helps with making difficult decisions in burnout
25 Sep 2022
Contributed by Lukas
Join me as I talk about how I used journalling and reflective writing to make some difficult decisions about my life and my career post burnout. ...
The Queen, values, and burnout
18 Sep 2022
Contributed by Lukas
Tomorrow is the funeral for Queen Elizabeth II, so today's episode is all about the Queen and her values, how values can protect you from burnout, and...
Why holidays are not a cure for burnout
04 Sep 2022
Contributed by Lukas
As we approach the end of the summer, join me as I discuss why long summer holidays are not a cure for burnout. I talk about 2 holidays I've had...
Guilt, shame and burnout
28 Aug 2022
Contributed by Lukas
Some of my thoughts on how we experience guilt and shame in the workplace, and how this feeds into the development of burnout. Where to find me:...
Why it's so hard to reach out for help in burnout until you hit a crisis point
21 Aug 2022
Contributed by Lukas
Welcome to the second season of the Do Yourself No Harm Podcast. Thank you so much to everyone that has listened to and shared the episodes from...
Making career decisions in times of uncertainty, with Dr Sarah Goulding
01 May 2022
Contributed by Lukas
Hello and welcome to another episode of Do Yourself No Harm. Join me, Dr Claire Ashley, as I talk about making career decisions in times of unce...
Burnout and Therapy with Dr Kiran Rahim
17 Apr 2022
Contributed by Lukas
In today's episode I speak to Dr Kiran Rahim, a paediatric doctor and mother, about her experiences with burnout and therapy. We discuss the ci...
Imposter Syndrome
10 Apr 2022
Contributed by Lukas
Join me for the 3rd episode of DYNH as I discuss what Imposter Syndrome is, some of the myths around Imposter syndrome, how we experience Imposter Syn...
Humanism in medicine with Dr Laura Vater
03 Apr 2022
Contributed by Lukas
Welcome to the second episode of my new podcast, Do Yourself No Harm. I’m Dr Claire Ashley, and I am a GP, burnout survivor and mental health advoca...
The biggest lessons I've learnt from my burnout
27 Mar 2022
Contributed by Lukas
The first episode of the Do Yourself No Harm podcast is about the biggest lessons I've learnt during my burnout recovery as a doctor in the NHS: 1. Wh...
Do Yourself No Harm Trailer
26 Mar 2022
Contributed by Lukas
Welcome to the trailer for my brand new podcast for healthcare professionals, Do Yourself No Harm. I am GP and burnout survivor. In this t...