380. Burnout Beauty & Wellness to Wind-Down With

This week on Uncensored, we discuss the rise in consumer fatigue over complicated beauty routines, never-ending product releases, and the social pressure to keep up with self-care. Is this overconsumption causing mass burnout?   Putting mindfulness first, we chat through the rituals that actually make us feel good, redefining the 'everything shower' in more holistic terms. Think cleansing, sensory stimulation and breathwork. Of course, there are a few beauty tools we love and recommend that help us stay zen.   The beauty of sleep? Melissa recounts her two-day trip away from her son, Joey. And spoiler: it involved a good night's rest.   Everything mentioned: Therabody TheraFace Mask Glo Therabody Theraface LED Mask   Submit your Beauty IQ Hotline questions and Build My Cart challenges for Hannah and Mel @adorebeauty on IG. Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows.   Credits: Hosts: Hannah Furst and Melissa Mason Producer: Jasmine Riley   For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy PolicySee omnystudio.com/listener for privacy information.

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