008: How To Master Your Mind And Achieve Enlightenment - The Buddha

Lessons from The Dhammapada by The Buddha. A collection of sayings/teachings from The Buddha on how you can master your mind, how to not let outside events affect you, and how to achieve enlightenment. - 00:00:00 - Control your mind, find happiness 00:03:50 - On dying well 00:06:55 - The impermanence of life 00:09:10 - Chasing world desires vs. Enlightenment 00:12:57 - How to control your mind 00:14:50 - How the Buddha became the Buddha 00:19:00 - Live a life of moderation not overindulgence 00:23:57 - Self discipline = freedom 00:28:00 - Hedonist life vs. virtuous life 00:28:40 - Protect your mind from the monsoon rain 00:31:30 - Practice what you preach 00:34:10 - Reflecting on your life 00:35:40 - Moderation is the key to happiness 00:37:10 - How to become wise 00:38:40 - No-one has a monopoly on truth 00:40:00 - Attaining nirvana, keep bad company away 00:42:00 - Better to live a short virtuous life than long mediocre life - IJ Makan is a philosopher, designer, and martial artist. - Social & Website Instagram ⁠⁠⁠⁠⁠https://www.instagram.com/ijmakan⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠https://twitter.com/ijmakan⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠https://becomingantifragile.com⁠⁠⁠⁠⁠ Newsletter ⁠⁠⁠⁠⁠https://ijmakan.substack.com

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