021: How To Overcome Obstacles In Your Life - Ryan Holiday

Lessons from "The Obstacle is the Way" by Ryan Holiday. Holiday is an author and entrepreneur. He revitalized Stoicism for the 21st century through his writings. - Order: USA: https://amzn.to/3TyP4dk CA: https://amzn.to/3vnVtQM - Social & Website Instagram ⁠⁠⁠⁠⁠⁠https://www.instagram.com/ijmakan⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠https://twitter.com/ijmakan⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠https://becomingantifragile.com⁠⁠⁠⁠⁠⁠ Newsletter ⁠⁠⁠⁠⁠⁠https://ijmakan.substack.com - 00:00 - The excerpt 02:40 - Who is Ryan Holiday 06:05 - Only you are responsible for yourself 08:43 - The obstacle is the way forward 11:50 - "Hurricane" Carter and Viktor Frankl show what it means to be responsible for your mind 17:30 - How to reshape your story through the power of the mind 25:00 - A life properly lived is an act of meditation 28:45 - Quitting is not an option 30:31 - What we can learn from Abraham Lincoln’s struggle with depression 32:32 - Acting and living in the present moment is the key to living 36:15 - What is wisdom, physical exercise as a spiritual practice 39:42 - Human nature has not changed which means there are universal ways to overcome suffering and obstacles 41:10 - Memento Mori 42:38- Challenges

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