Becoming Lotus
Episodes
The Extraordinary Ordinary
13 Mar 2026
Contributed by Lukas
In a world that can often feel heavy and uncertain, it’s easy to get caught in the noise of headlines, social media, and the pressures of everyday l...
Training for Life: Strength for the Moments That Matter
27 Feb 2026
Contributed by Lukas
Life will throw curveballs we never see coming. The question isn’t if they will arrive — it’s whether we will be strong enough — physically, e...
Season 2 Episode 2- The Pen Is Still in Your Hands- A Conversation on Authorship, Happiness and Becoming- With My Daughters
30 Jan 2026
Contributed by Lukas
A Conversation on Authorship, Happiness, and Becoming — with My DaughtersIn this special episode of Becoming Lotus, I’m joined by two of my favour...
The Purse: Skulls, Crows and the Call to Live Your Dash
09 Jan 2026
Contributed by Lukas
In the opening episode of Season 2, I share a story that arrived through the most unexpected of places — a handmade purse, a chance encounter, and a...
Season One Finale: The Bridge- Becoming the Vision
10 Dec 2025
Contributed by Lukas
Season One Finale: The Bridge — Becoming the VisionThis final episode of Season One is an invitation to stand at the edge of who you’ve been… an...
Reflections of Change: Letting go of the Banana
27 Nov 2025
Contributed by Lukas
When we stop gripping who we were, we create space for who we’re becoming.In this episode, I explore the spiritual symbolism of mirrors and broken g...
Episode 8 Beyond the Brand: The Art of Life-ing and the Courage to Become with Keka Dasgupta
13 Nov 2025
Contributed by Lukas
Today’s conversation is one that will stay with you long after you’ve listened — the kind of episode you’ll want to share with someone who’s...
Episode 7 Awareness — The First Rep of Change: The Strongest Thing You Can Lift is Yourself
30 Oct 2025
Contributed by Lukas
The strongest thing you can lift is yourself.“Awareness is the greatest agent for change.” — Eckhart TolleThis isn’t a story about fitness —...
Episode 6 Owning The Storm: The Stories We Don't Think We Have
16 Oct 2025
Contributed by Lukas
Some of the most powerful stories we hold are the ones we don’t think we have.The ones found not in grand triumphs or dramatic moments, but in the q...
Episode 5: An Unlikely Ally-Elevating Each Other in Our F'*ery Free 50's Era
02 Oct 2025
Contributed by Lukas
Sometimes life brings people into our path in the most unexpected ways. In this episode of Becoming Lotus, I sit down with Jennifer Brouwer—founder ...
Episode 4 Soaking It All In: What Your 75-Year-Old Self Wants You to Know
18 Sep 2025
Contributed by Lukas
What would happen if you paused today and asked your 75-year-old self for advice?In this first-ever guest episode of Becoming Lotus, Tamara sits down ...
Episode 3: Seeing Midlife as a Portal
04 Sep 2025
Contributed by Lukas
Midlife isn’t a crisis—it’s a doorway. In this episode, Tamara O’Shaughnessy reframes menopause and midlife as a portal into awakening, reinve...
Episode 2 The Power of Reframing: Positivity That Shapes Us
04 Sep 2025
Contributed by Lukas
What if a simple shift in perspective could change everything? In this episode, Tamara O’Shaughnessy explores the power of reframing—choosing to s...
Becoming Lotus- Episode 1: The Velvet Steamroller
04 Sep 2025
Contributed by Lukas
In this debut episode of Becoming Lotus, Tamara O’Shaughnessy shares a powerful vision of infinite potential and introduces the woman who inspired i...