The Transformation of Divorce

Transformations only happen when there is a challenge of some kind involved. As Pema Chodron teaches, there's a balance to life - a yin and yang . Life will include pain, and that we actually agree to that pain by just living.  But often we think we don't want the pain and challenge to be there. We want it to go away. We just want to be happy. But when we really take a look at it, that's not completely true. We want there to be pain so that we can experience the contrast of the other side of pain. It’s the contrast that motivates us to evolve, to grow,  and to transform. It's also the contrast that helps us define and understand what's on the other side of that negative emotion. Listen in as I explain a concept called the 50/50 of life and how we want to be open and accepting of both sides, the good positive 50 and the hard negative 50. In this episode you'll learn:What is the 50/50 of life.Understanding that we all agree to pain and  why it's so important to open up to the challenging parts of life.Why happiness all the time isn't the goal of being human.What's truly possible when you open yourself up to allowing and processing the negative, hard emotions that we feel.To schedule your free consult with me click here.You're tired of the pain and misery of divorce. It's hard, it's overwhelming and just for once you wish that it was your ex that felt any pain and heartache, instead of you. This thinking can seem important and useful, like it's going to move you through the pain of divorce quicker, but what's really happening is resistance of what is.  I can teach you how to lean into what's going on, teach you to process the negative heavy emotions so they don't hurt nearly as bad and you actually create forward movement instead of feeling completely stuck where you're at. The first step is scheduling a time to talk to me and we'll come up with your individual plan.  Click here to schedule your free discovery session with me. Make sure to follow and rate the podcast on your favorite podcasting app.For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/transformation-of-divorce To download your FREE GUIDE: "7-Day Self Trust Reset" click here. To schedule your complimentary consult with Karin click here. If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

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