Becoming Your Best Version
Episodes
A Conversation with Kellie Grutko, Founder & Chief Pivot Officer, Purposeful Pivot LLC
19 Dec 2025
Contributed by Lukas
Kellie Grutko, known as the "Spark Strategist," is a transformative leader dedicated to empowering accomplished women to navigate life's...
A Conversation with Sarah Rusbatch, Grey Area Drinking Coach and Bestselling Author
12 Dec 2025
Contributed by Lukas
“The goal isn't to be sober, the goal is to love yourself so much you don't need to drink," Sarah Rusbatch says. Sarah is author of the...
A Conversation with Bronwyn Schweigerdt, Psychotherapist and Anger Expert
05 Dec 2025
Contributed by Lukas
Bronwyn Schweigerdt is a licensed psychotherapist and anger expert. She helps her clients and podcast listeners come back to life through integrating ...
A Conversation with Qin Sun Stubis, Survivor and Author of "Once Our Lives"
28 Nov 2025
Contributed by Lukas
Qin (“Ching”) Sun Stubis was born in the rubble of a Shanghai shantytown during the Great Chinese Famine, which killed some 50 million people. She...
A Conversation with Aishah Iqbal, Director of the Documentary #whitehairdontcare: A New Era in Beauty
21 Nov 2025
Contributed by Lukas
Aishah Iqbal is a first-time filmmaker and marketing executive who directed the award-winning film, #whitehairdontcare: A New Era in Beauty. The docu...
A Conversation with Lynda Samphire, Spiritual Guide, Transformational Coach and Light Language Speaker
14 Nov 2025
Contributed by Lukas
Lynda Samphire is a highly intuitive transformational coach -- a trusted guide for those ready to explore their gifts, creativity and inner wisdom. Fu...
A Conversation with Princella Seymour, America’s Solutionist for the Aging Community
07 Nov 2025
Contributed by Lukas
Princella Seymour’s thirty-year career has solidified her as a preeminent expert on solutions for the aging community. The heartbeat of her mission ...
A Conversation with Barbara With, International Peace Activist
31 Oct 2025
Contributed by Lukas
Barbara With, age 70, is an international peace activist, award-winning author, composer, performer and workshop facilitator. She has authored six non...
A Conversation with Stephanie Benedetto, Coach and Community Catalyst
24 Oct 2025
Contributed by Lukas
Stephanie Benedetto is a transformative coach, storyteller and (Un)Marketer who helps visionary creators build the projects and businesses that make t...
A Conversation with Heike Yates, Midlife Fitness Expert
17 Oct 2025
Contributed by Lukas
Heike Yates is a Midlife Fitness Expert, speaker, podcast host and author of Pursue Your Spark. She helps midlife women build strength, energy, and co...
A Conversation with Evelyn Kelly, Author of Have a Love Affair with Travel
10 Oct 2025
Contributed by Lukas
Evelyn Kelly is a 90-year-old writer, speaker and teacher who lives in Ocala, Florida. She holds a Ph.D. from the University of Florida, a master’s ...
A Conversation with Tamar Hurwitz-Fleming, Author of How To Have a Happy Birthday
03 Oct 2025
Contributed by Lukas
Tamar Hurwitz-Fleming grew up experiencing happy birthdays, disappointing birthdays, and downright terrible birthdays until she turned twenty and real...
A Conversation with Hendrika de Vries, Author, Survivor and Therapist
26 Sep 2025
Contributed by Lukas
Hendrika de Vries is the author of the award-winning memoir When a Toy Dog Became a Wolf and the Moon Broke Curfew, a historical memoir about her ch...
A Conversation with Lindsay McIntosh, Historical Oboist and Arts Educator for Underserved Communities
19 Sep 2025
Contributed by Lukas
Lindsay McIntosh is Juilliard-trained historical oboist with an impressive resume in the music world. She has appeared under world-renowned conductors...
A Conversation with Amy Cerny Vasterling, a Future-Focused Speaker, Teacher, Author and Intuitive
12 Sep 2025
Contributed by Lukas
Amy Cerny Vasterling is a future-focused speaker, teacher and intuitive who, through over twenty-two years of observational research, uncovered how a ...
A Conversation with Dina Alvarez and Dina Aronson, Authors of Midlife Private Parts: Revealing Essays That Will Change the Way You Think About Age
05 Sep 2025
Contributed by Lukas
Women over 40 comprise 25% of the U.S. population, yet they remain significantly underrepresented in popular culture and the media. Dina Alvarez and D...
A Conversation with Carren Strock, Groundbreaking Author of "Married Women Who Love Women"
29 Aug 2025
Contributed by Lukas
Carren Strock, has often been called a Renaissance woman. Equally at home with a paintbrush and canvas, a needle and thread, or a hammer and nails, sh...
A Conversation with Donna Simmons, Child Abuse Survivor and Advocate
22 Aug 2025
Contributed by Lukas
Donna Simmons dares to believe in a world where young girls grow up free—free from abuse, exploitation and silence. A native of Kentucky, a state lo...
A Conversation with Dr. Neja Zupan, Holistic Health Mentor
15 Aug 2025
Contributed by Lukas
Dr. Neja Zupan is a visionary holistic mentor, energy mastery expert and international speaker guiding high achievers to full-spectrum vitality and so...
A Conversation with Sylvia Resnik, a Coach Who Leads with Maasai-inspired Wisdom
08 Aug 2025
Contributed by Lukas
Silvia Resnik's story is one of quiet longing, deep transformation and radical realignment. As an alone-born twin, she carried a sense of missingness ...
A Conversation with Singer/Songwriter, Tally Koren
01 Aug 2025
Contributed by Lukas
Tally Koren arrived in London with one suitcase and a dream in the late 90s. Against all odds she became an international singer/songwriter. Despite f...
A Conversation with Daniela Wolfe, Helping You "Find the Bliss in Your Busy"
25 Jul 2025
Contributed by Lukas
Daniela helps stressed and burnt-out professionals ditch the guilt and overwhelm and productively manage their time and daily tasks with ease, so the...
A Conversation with Executive Coach, Podcaster and Author, Arivee Vargas
18 Jul 2025
Contributed by Lukas
Arivee Vargas is an award-winning certified executive coach and the founder and CEO of Humble Rising LLC. She specializes in helping high-achieving wo...
A Conversation with Trinette Faint, Storyteller and Creative Entrepreneur
11 Jul 2025
Contributed by Lukas
Trinette Faint has been a storyteller and creative entrepreneur all her life. With her career spanning starting out as a model in France at 19, to wor...
A Conversation with Cerise Turner, Ms. Senior D.C., Public Servant and Community Advocate
04 Jul 2025
Contributed by Lukas
Cerise Turner is a dedicated public servant, community advocate and champion for peace whose lifelong commitment to service was recognized with the 20...
A Conversation with Jen Hardy, Podcaster, Speaker and Entrepreneur
27 Jun 2025
Contributed by Lukas
Jen Hardy is CEO of Hardy House Media, and a multifaceted content creator and entrepreneur with a focus on video and podcasting. She hosts the “Jen ...
A Conversation with Life Coach, Zerina Derveni
20 Jun 2025
Contributed by Lukas
Zerina Derveni is a distinguished Life Coach who specializes in empowering high-performing women and organizations to unlock their full potential. Spe...
A Conversation with Talek Nantes, Author and Group Tour Operator
13 Jun 2025
Contributed by Lukas
Talek Nantes began traveling before she was born. Her mother was pregnant with her when she traveled from Cuba to New York City where she was born. Sh...
A Conversation with Lenka Schulze, Ph.D., Intuologist, Author, Educator and Spiritual Guide
06 Jun 2025
Contributed by Lukas
Dr. Lenka Schulze's lifelong experience, ongoing research, and ample knowledge in the area of intuition and consciousness, create a solid platform...
A Conversation with Rebecca Danigelis, Activist Against Ageism
30 May 2025
Contributed by Lukas
Rebecca Danigelis is the British 80-year-old star of the critically acclaimed and award-nominated documentary Duty Free. After being fired from her ...
A Conversation with Victoria Gallagher, Expert on the Law of Attraction
23 May 2025
Contributed by Lukas
Victoria M. Gallagher is a worldwide leader in Hypnotherapy, a best-selling author, international speaker, life success coach and renowned authority o...
A Conversation with Dionne Eleanor, Mindset Mentor
16 May 2025
Contributed by Lukas
Dionne Eleanor is a global leader in integrative wellness and trauma-informed healing and the founder of The Body Sage. With more than 14 years of int...
A Conversation with Suzanne Campi, Life Transitions Coach
09 May 2025
Contributed by Lukas
Suzanne Campi is a Life Transitions Coach and community builder with an emphasis on women in retirement. She brings together women who are shaping the...
A Conversation with Dara McKinley, Forgiveness Teacher
02 May 2025
Contributed by Lukas
Dara McKinley has studied and worked in the realm of spirituality and health for over three decades. In 2012, difficult life circumstances pointed her...
A Conversation with Melanie Herschorn, Publisher and Book Strategist
25 Apr 2025
Contributed by Lukas
Known for helping attorneys and professionals become bestselling authors and get positioned as experts in their practice area, Melanie Herschorn wants...
A Conversation with Andrea Nakayama, Functional Medicine Nutritionist
18 Apr 2025
Contributed by Lukas
Andrea Nakayama is a Functional Medicine Nutritionist and educator, who has led thousands of clients, and now teaches even more coaches and clinicians...
A Conversation with Jessica Baladad, Cancer Survivor and Creator of the Feel For Your Life App
11 Apr 2025
Contributed by Lukas
Jessica Baladad, six-year cancer survivor, is the creator of Feel For Your Life, a free mobile application that provides resources on how to perform s...
A Conversation with Reneé Rodriguez, Child Custody Strategist Who Helps Women Overcome Psychological Abuse
04 Apr 2025
Contributed by Lukas
Renee Rodriguez helps protective mothers in a custody battle against a narcissistic co-parent to go into family court and get the custody arrangement ...
A Conversation with Lana Sheppard, Champion for Entrepreneurs
28 Mar 2025
Contributed by Lukas
Lana Sheppard is a business coach, author and champion for entrepreneurs ready to embrace what many fear—letting go. Her latest book, the 2nd in the...
A Conversation with Marissa McKool, Burnout Coach
21 Mar 2025
Contributed by Lukas
Marissa McKool, MPH, The Public Health Burnout Coach, is a renowned coach, speaker and advocate with a mission to help female leaders and mid-career p...
A Conversation with Jennifer Henczel, Founder of the Women Podcasters Network
14 Mar 2025
Contributed by Lukas
Jennifer Henczel is a podcaster, author and founder of the Inspiring Innovators Club and the Women Podcasters Network, Show and Awards. Jennifer’...
A Conversation with Dr. Beth Kaplan, Thought Leader on Belonging
07 Mar 2025
Contributed by Lukas
Dr. Beth Kaplan is a visionary thought leader, researcher, and keynote speaker who has redefined the intersection of belonging and leadership developm...
A Conversation with Alison Weihe, Soul Speaker and Author of Belonging – Finding Tribes of Meaning
28 Feb 2025
Contributed by Lukas
Alison Weihe is a founder and award-winning entrepreneur in the construction industry in South Africa over the past 25 years. The Creative Stone Compa...
A Conversation with Rebe Huntman, Author of My Mother in Havana: A Memoir of Magic & Miracle
21 Feb 2025
Contributed by Lukas
Rebe Huntman is a memoirist, essayist, dancer, teacher and poet who writes at the intersections of feminism, world religion and spirituality. For over...
A Conversation with Marcia Dawood, Author of Do Good While Doing Well, Invest for Change, Reap Financial Rewards, and Increase Your Happiness
14 Feb 2025
Contributed by Lukas
Marcia Dawood is an early-stage investor who serves on the Securities and Exchange Commission’s Small Business Capital Formation Advisory Committee....
A Conversation with Patient Advocate, Rhonda Nelson
07 Feb 2025
Contributed by Lukas
Rhonda Nelson, renowned patient advocate, author, speaker and philanthropist is a beacon of resilience and strength. Her charitable work spans champio...
A Conversation with Risa August, Tumor Survivor and Award-Winning Author
31 Jan 2025
Contributed by Lukas
Award-winning author, speaker, Gestalt Practitioner (a form of holistic, non-traditional coaching/guiding), and Patient Advocate, Risa August has been...
A Conversation with Anne Alexander-Sieder, Actor and Coach
24 Jan 2025
Contributed by Lukas
Anne Alexander-Sieder is an actor, coach and podcaster, with a story as colorful as the characters she has portrayed. Eleven years ago, she relaunched...
A Conversation with Fitness Trainer and Stress Manager, Molly McNamee
17 Jan 2025
Contributed by Lukas
Molly McNamee is a Los Angeles-based online fitness coach and the founder of MFit Workouts who believes that the secret to looking your best lies in m...
A Conversation with Victress Hitchcock, Writer, Filmmaker and Explorer
10 Jan 2025
Contributed by Lukas
Victress Hitchcock has been an explorer all her life as a child of diplomats, a filmmaker, meditator, mother and poet. This past October, she publishe...
A Conversation with Mentor, Leadership Coach and Teacher, Nicole Meline
03 Jan 2025
Contributed by Lukas
Nicole Meline creates transformative experiences that connect you to your heart. As a mentor, leadership coach, speaker, and spirited fitness and me...
A Conversation with Lori Altermann, Comedic Lifestyle/Beauty Podcaster
27 Dec 2024
Contributed by Lukas
As a distinguished beauty, lifestyle and fashion creator over 55, Lori Altermann is not just a voice in the crowd—she is a one-of-a-kind force in th...
A Conversation with Amy Kemp, Habit Finder Coach
20 Dec 2024
Contributed by Lukas
Amy Kemp is the owner and CEO of Amy Kemp, Inc. In her work within this growing company, Amy helps leaders and business professionals understand how d...
A Conversation with Grace Redman, Success Coach, Author and Entrepreneur
13 Dec 2024
Contributed by Lukas
Grace Redman is a charismatic entrepreneur, success coach and speaker with a passion for guiding entrepreneurs and high performers to shatter their se...
A Conversation with Author and Three-Time Moth StorySLAM Winner, Anne Abel
06 Dec 2024
Contributed by Lukas
Anne Abel is an author and storyteller. Her first memoir, Mattie, Milo, and Me, about unwittingly rescuing an aggressive dog, was inspired by her Mot...
A Conversation with Author and Multi-Preneur, Lynne Golodner
29 Nov 2024
Contributed by Lukas
Detroit-area author Lynne Golodner's newest novel, Cave of Secrets arrived this August. Lynne made multiple midlife pivots in her life, moving from ...
A Conversation with Kathryn Walker, Pioneering Mental Health Innovator
22 Nov 2024
Contributed by Lukas
In the new book, Inflamed: Theory, Kathryn Walker, an accomplished nurse anesthetist and psychiatric nurse practitioner, delves into the intricate rel...
A Conversation with Diane Allen, Thought Leader on Accessing the Flow State
15 Nov 2024
Contributed by Lukas
International Speaker and Violinist Diane Allen is a TEDx/TED Speaker, and Thought Leader who speaks on increasing the meaning, joy and fulfillment in...
A Conversation with Vicki Larson, Advocate for Living and Loving Outside Conventional Models of Coupling
08 Nov 2024
Contributed by Lukas
Vicki Larson is a longtime award-winning Bay Area journalist and the former lifestyles editor, writer and columnist at the Marin Independent Journal w...
A Conversation with Stacy Blemaster, Who Overcame Mental Illness Using Unconventional Methods
01 Nov 2024
Contributed by Lukas
Stacy Blemaster defied odds when she was told that she would never live a normal life outside of a mental health facility. After a number of incorrec...
A Conversation with Laura Venecia Rodriguez, Author, Speaker, Coach, Intuitive, Advisor and Creator of Shine After 50
25 Oct 2024
Contributed by Lukas
Laura Venecia Rodriguez is dedicated to helping individuals over 50 regain their mojo and “shine” with renewed purpose and passion after reaching ...
A Conversation with Kamini Wood, Life Coach and CEO of Live Joy Your Way Coaching Company
18 Oct 2024
Contributed by Lukas
Kamini Wood, who grew up in a small Connecticut town as a first-generation American with immigrant parents. Early in her life, she navigated the compl...
A Conversation with Poet Jane Seskin, Author of "Older, Wiser, Shorter: The Truth and Humor of Life After 65"
11 Oct 2024
Contributed by Lukas
In a world where aging is often feared, award-nominated author, poet and psychotherapist Jane Seskin, who is 80 years of age, takes readers on an emot...
A Conversation with Terry Repak, Author of "Circling Home, What I Learned by Living Elsewhere"
04 Oct 2024
Contributed by Lukas
Terry Repak shares the lessons she learned in her expat life in a beautiful way. When Terry and her husband moved to West Africa with two small childr...
A Conversation with Sarah Dale, Who Helps Women Build Badassery by Learning Outdoor Skills, Accelerating Female Leaders' Rise with Grace and Grit
27 Sep 2024
Contributed by Lukas
Sarah Dale's love of nature and experiences in the wilds of Montana are what started her wish to get other corporate women to build their own bad...
A Conversation with Glenda “GG” Goodrich, Artist, Art Doula, Writer, SoulCollage® Facilitator
20 Sep 2024
Contributed by Lukas
Glenda "GG" Goodrich, 72, has been questing in the Lakota tradition for 25 years. Questing, a form of going out on the land for self-discove...
A Conversation with Christine Fruehwirth, Founder of FlexCareers Consulting and Author of "Surviving Life's Storms and Thriving in the Aftermath"
13 Sep 2024
Contributed by Lukas
Christine Fruehwirth almost died twice from stress-related health crises. She shares her hard-fought experience in her new book, Surviving Life's ...
A Conversation with Deb Johnstone, Transformational Life, Business and Career Coach
06 Sep 2024
Contributed by Lukas
Deb Johnstone helps people discover who they are now to determine what they want to do next. She is a professional speaker, transformational life, bus...
A Conversation with La'Vista Jones, Podcast Strategist and CEO of 31 Marketplace, a Full Service Podcast Agency
30 Aug 2024
Contributed by Lukas
La’Vista Jones was raised with messaging that her voice did not matter. She grew to realize that simply was not true. She became an award-winning po...
A Conversation with Fran Bailey, Energy Healer and Founder of the Transformative SHEVA Method
23 Aug 2024
Contributed by Lukas
Fran Bailey had a near death experience at age 12 that served as the impetus for her spiritual awareness. She became a renowned energy healer and foun...
A Conversation with Pat Barbarito, Creator of the Heartbreak & Hope Podcast
16 Aug 2024
Contributed by Lukas
Divorce lawyer Pat Barbarito, the co-managing partner of Einhorn Barbarito in New Jersey, thought she knew all about complex relationships and the law...
A Conversation with Professor Marina DelVecchio, Author of Unsexed: Memoirs of a Prostitute’s Daughter
09 Aug 2024
Contributed by Lukas
Marina DelVecchio, PhD, launched her memoir, Unsexed: Memoirs of a Prostitute’s Daughter after ten years of being unsexed in her marriage and gettin...
A Conversation with Christine Fallert Kessides, Author of Magda, Standing
02 Aug 2024
Contributed by Lukas
Christine Fallert Kessides became a first-time novelist at age 70, when her young adult book, Magda, Standing, was published and received significant ...
A Conversation with Amy Goober, Action Coach and Multi-Preneur
26 Jul 2024
Contributed by Lukas
At age 60, Amy Goober wanted to bring something new into her life. She started her own Boston area-based business and became a successful Action Coach...
A Conversation with Linda Butler, Coach to Professional Women in Midlife
19 Jul 2024
Contributed by Lukas
Linda C. Butler is midlife reinvention coach. She is a former executive in the telecom industry, who turned her considerable talents to empowering mid...
A Conversation with Susan Shapiro, Author of The Forgiveness Tour: How to Find the Perfect Apology
12 Jul 2024
Contributed by Lukas
Should you forgive? How and under what circumstances? A deeply moving memoir by Susan Shapiro, a gifted, award-winning writer and professor, explores ...
A Conversation with Sue Camaione, Author of The Practical Seductress: How I Learned to Take My Hat and Run
05 Jul 2024
Contributed by Lukas
Sue Camaione is the author of a new sexually charged memoir, The Practical Seductress: How I Learned to Take My Hat and Run. Sue’s memoir exposes t...
A Conversation Carla Rockmore, Fashion Content Creator, Crowned by Vogue Magazine as "The Real Life Carrie Bradshaw"
28 Jun 2024
Contributed by Lukas
Carla Rockmore, 57, has been fashioning her own fun and designing clothes, accessories, and bags for more than 30 years. She began her foray onto the ...
A Conversation with Penny Lane, Author of Redeemed, A Memoir of a Stolen Childhood
21 Jun 2024
Contributed by Lukas
Penny Lane is a writer, wife and mother with an insatiable passion for life and books. Her latest book is Redeemed, A Memoir of a Stolen Childhood, a...
A Conversation with Junie Moon, CEO of Midlife Love Out Loud
14 Jun 2024
Contributed by Lukas
Junie Moon, CEO of Midlife Love Out Loud, allowed her naked middle-aged body to be painted by an internationally renowned artist--and filmed for a doc...
A Conversation with Lisa Woodruff, Founder & CEO of ORGANIZE 365®
07 Jun 2024
Contributed by Lukas
Lisa Woodruff, along with 87% of Americans, believes that organization is a learnable skill. Yet less than 18% of those same Americans feel they are o...
A Conversation with Internationally Recognized Expert on Ageism, Ashton Applewhite
31 May 2024
Contributed by Lukas
Ashton Applewhite is at the forefront of the emerging movement to raise awareness of ageism and make age a criterion for diversity. An internation...
A Conversation with Michelle Jacoby, Owner of DC Matchmaking & Coaching
24 May 2024
Contributed by Lukas
Michelle Jacoby has successfully coached and matched hundreds of happily married couples. She is a certified matchmaker, dating and relationship coach...
A Conversation with Tanya Willis, Founder of the Vibrant Living Academy
17 May 2024
Contributed by Lukas
Tanya Willis teaches women how to make small, sustainable shifts over time to add vibrancy to their lives. She offers a one-stop on-line membership ca...
A Conversation with Lawyer Turned Luxury Travel Advisor, Joanne Socha
10 May 2024
Contributed by Lukas
Joanne Socha is a lawyer who left her successful practice to become a luxury travel advisor, after recognizing that she had her own sorrows to heal, a...
A Conversation with Mags Bell, Awareness Expert and International Speaker
03 May 2024
Contributed by Lukas
Mags Bell teaches people how to "master your ego, or it masters you." She is an international speaker, author and awareness expert, who work...
A Conversation with Nagina Abdullah, Weight-Loss Coach for Women in Midlife
26 Apr 2024
Contributed by Lukas
Nagina Abdullah pivoted in her career in 2020 to become a health and weight-loss coach for women in midlife and founder of the website MasalaBody.com....
A Conversation with Barb Scala, Transition & After-Divorce Coach
19 Apr 2024
Contributed by Lukas
After a difficult divorce, Barb Scala, who is an attorney, launched an online platform called "Bloom," along with an online radio show/podca...
A Conversation with Rachel Lankester, Ageism Disrupter, Midlife Mentor and Founder of the Online Hub, Magnificent Midlife
12 Apr 2024
Contributed by Lukas
Rachel Lankester is an ageism disrupter, midlife mentor and founder of Magnificent Midlife, an online hub inspiring and supporting women 40+. She...
A Conversation with Cori Myka, Calm Within Adult Swim Founder Who Helps Adults Overcome Fear of Water
05 Apr 2024
Contributed by Lukas
Many adults today experience insecurity around water. Cori Myka addresses the underlying fears approximately half of adults have today about being in ...
A Conversation with Sweta Sansara, Advocate Against the Stigmas Surrounding Alcoholism, Addictions and Mental Health
29 Mar 2024
Contributed by Lukas
Sweta Sansara, a Nepalese woman, is a passionate advocate against the stigmas surrounding alcoholism, mental health, food addiction, and related issue...
A Conversation with Ginnie Cover, Author/Advocate for Those with Disabilities and Their Families
22 Mar 2024
Contributed by Lukas
Virginia (Ginnie) Isaacs Cover has worked throughout her career with children and adults with complex medical conditions and developmental disabilitie...
A Conversation of Chwynyn Vaughan, Proponent of Slow Living and Slow Botanicals that Help Aging Skin
15 Mar 2024
Contributed by Lukas
Chwynyn (pronounced “Quinin”) Vaughan is a proponent of slow beauty and its benefits to our all-over physical, mental and spiritual health, and t...
A Conversation with Carlene Thissen, Woodstock Alumna Singer-Songwriter Who Touches Hearts
08 Mar 2024
Contributed by Lukas
Carlene Thissen is an American singer-songwriter, born and raised in New Jersey, and now living in Florida. Singing, piano, and guitar playing were t...
A Conversation with Kim Rahir, a Woman Who Went from a Wheelchair to the Weightlifting Podium
01 Mar 2024
Contributed by Lukas
Kim Rahir is a 60-year-old mother of three who was diagnosed with Multiple Sclerosis (MS) ten years ago and decided to ignore her doctor's advice ...
A Conversation with Allie Hill, Author of The Girlfriend's Guide to Empty Nesting
23 Feb 2024
Contributed by Lukas
After her daughter left for college, Allie Hill was shocked to find she felt lonely, a bit lost and a little purposeless. Allie spent months wondering...
A Conversation with Rimi Chakraborty, Author of Beyond Resilience to ROOTsilience
16 Feb 2024
Contributed by Lukas
Rimi Chakraborty traded in the trappings of status, affluence and the insatiable desire for more, for true success -- living with purpose and meaning....
A Conversation with Hanna Olivas, She Rises Studios Founder
09 Feb 2024
Contributed by Lukas
Hanna Olivas is the CEO and Co-Founder of She Rises Studios, as well as an author and public speaker. Hanna was born and raised in Las Vegas, Nevada, ...
A Conversation with Hazel Secco, A Financial Planner Who Empowers Women to Take Control of Their Financial Lives
02 Feb 2024
Contributed by Lukas
Hazel Secco is the founder and CEO of Align Financial Solutions, LLC. She brings more than a decade of financial industry experience with a passion fo...
A Conversation with Master Personal Trainer for Women Over 50, Elaine Reynolds
02 Feb 2024
Contributed by Lukas
Elaine Reynolds has been a Master Personal Trainer for more than 20 years. She teaches women over 50 to not give up or give into the seemingly crazy t...