Being Better Everyday Podcast

14 \\ Digital Detox for the Holidays: How Spending Less Time on Your Phone Leads to Being Better Everyday

22 Nov 2023

Audio

Description

When was the last time you were completely disconnected from being available to work, social media, or that small screen device you carry with you 24/7? In this episode of the Being Better Everyday Podcast, I am going to share with you what taking a digital detox was like the first time I did it, the steps to taking one yourself, and the benefits of taking a break from social media. Because if you are like me, a working mom that is building a side hustle, you might find yourself always on your phone out of habit or just carrying it with you everywhere.If you are hesitant to fully unplug like I was I want to encourage you that you can do it and this episode is here to help you! Plan your digital detox, message me on Instagram and tell me about it, share this episode with a friend, and leave a rating & review! Ways to Work With Me: Follow Me on Instagram Watch on YouTube https://www.bypwdesigns.com/ Shop Planners Episode Outline: How to Start the Practice of Taking a Social Media Break (00:01:58) Benefits of Unplugging (00:04:49)

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Being Better Everyday Podcast

14 \\ Digital Detox for the Holidays: How Spending Less Time on Your Phone Leads to Being Better Everyday

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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