Ep 338. Sonia Ochoa: How Opportunities Shaped Her Journey from Polynesian Stages to Bellydance Superstars & Beyond

Sonia Ochoa is a versatile dancer, choreographer, and teacher with over 25 years of experience on international stages. Rising to prominence as a principal dancer with the Bellydance Superstars (2002–2010), she toured the world performing in renowned theaters and television shows under the direction of Miles Copeland. A lifelong student of movement, Sonia has traveled extensively through India, Egypt, and Spain to study Odissi, Egyptian folk dances, flamenco, and classical Spanish dance, weaving these traditions into her own signature style. Based in Los Angeles, she directs the Sonia Ochoa Dance Co., leads workshops, judges competitions, and collaborates with artists locally and abroad. With her deep passion for music and dance, Sonia continues to bridge cultures and inspire global audiences through the beauty and diversity of artistic expression.In this episode you will learn about:- The importance of understanding goals when studying multiple dance forms.- Similarities and differences between Polynesian, ballet, flamenco, and belly dance.- How joining the Bellydance Superstars shifted Sonia’s career path.- Sonia’s perspective on fusion—valuing both creativity and cultural respect.- How flamenco and belly dance share both strong/masculine and soft/feminine qualities.Show Notes to this episode:Find Sonia Ochoa on Instagram, Fb, and website.Check Earn What You Deserve Training for belly dance teachers at www.sharqui.com/social.Visit StackableDrills.com to sign up or try one of their free drill practices.Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast

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