Benched. The Netball Podcast
Activity Overview
Episode publication activity over the past year
Episodes
The good, the bad and the ugly of being an athlete abroad with Sigi Burger
14 Feb 2025
Contributed by Lukas
Sigi is a household name in the NSL, with impressive seasons for Leeds Rhinos, London Pulse and Surrey Storm. Despite playing in the UK for a number o...
Being a Young Talent and Coping with pressure with NSL athlete Sienna Rushton
04 Feb 2025
Contributed by Lukas
Rushton is a seasoned NSL athlete with memorable appearances for Leeds Rhinos and Surrey Storm. However what many don't know is that Sienna is also a ...
Mindset Coaching for Top Performance Athletes with Nikala Smith
21 Jan 2025
Contributed by Lukas
Former West Coast Fever, Perth Orioles Player and UK based Yorkshire Jets Nikala is now a mindset pro and delivers team and player workshops, individu...