Benched. The Netball Podcast
Sports
Episodes
The good, the bad and the ugly of being an athlete abroad with Sigi Burger
14 Feb 2025
Contributed by Lukas
Sigi is a household name in the NSL, with impressive seasons for Leeds Rhinos, London Pulse and Surrey Storm. Despite playing in the UK for a number o...
Being a Young Talent and Coping with pressure with NSL athlete Sienna Rushton
04 Feb 2025
Contributed by Lukas
Rushton is a seasoned NSL athlete with memorable appearances for Leeds Rhinos and Surrey Storm. However what many don't know is that Sienna is also a ...
Mindset Coaching for Top Performance Athletes with Nikala Smith
21 Jan 2025
Contributed by Lukas
Former West Coast Fever, Perth Orioles Player and UK based Yorkshire Jets Nikala is now a mindset pro and delivers team and player workshops, individu...