Thich Nhat Hanh's Peace Is Every Step provides guidance on cultivating mindfulness in daily life, emphasizing the interconnectedness of personal peace and global well-being. The book is divided into three parts which explore breathing techniques, transforming negative emotions, and promoting peace through mindful living. Hanh encourages readers to find peace in everyday activities, such as washing dishes or driving a car. He emphasizes compassion and understanding as tools for reconciliation and highlights the interconnectedness of all things, urging readers to recognize their role in promoting peace within themselves and the world. The book features a foreword by H.H. the Dalai Lama and was edited by Arnold Kotler.keepSave to notecopy_alldocsAdd noteaudio_magic_eraserAudio OverviewschoolBriefing doc
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