Better Me (Hopefully)
Episodes
KATSEYE at the VMAs, Mr. Fantasy’s First Interview, Kelsea & Chase Split, and Reality TV Chaos
17 Sep 2025
Contributed by Lukas
In this chaotic and juicy episode of pop culture updates, we dive into the biggest stories shaking up your feeds: ✨ KATSEYE’s global takeover —...
WHO TF IS MR FANTASY?!
11 Sep 2025
Contributed by Lukas
🚨 SPOILER: The debut Mr. Fantasy song is a legit banger and it's blowing up TikTok. 📱 What the hell is going on with KJ Apa and Mr. Fantasy?! ...
Sharyn is BACK!
21 Aug 2025
Contributed by Lukas
Hey team, it’s Sharyn! I’ve missed hanging out with you, so I’ve started something new — it’s called A Little Bit Extra. It’s me, being m...
Taylor Swift Easter Eggs + Maren Morris (!!) & My SMUT Read of the Week
19 Aug 2025
Contributed by Lukas
And we're LIVE! For the first episode, we're diving into Taylor Swift’s hidden Easter eggs and her new album, 'The Life of a Showgirl'. We’ll al...
Episode Zero: So… Where Have I Been?
13 Aug 2025
Contributed by Lukas
Before we kick into the official first episode, I wanted to catch you up on where I’ve been for the past eight months, why I left The Edge after nea...
Anxiety with Sir John Kirwan
10 Nov 2024
Contributed by Lukas
 One of the bucket list guests I had for the season was Sir John Kirwin. Sir JK has done incredible things through sharing his mental health jou...
ImPosTer SyNdRoMe
03 Nov 2024
Contributed by Lukas
A Lot of us battle imposter syndrome, it can be crippling, it can hold us back from our full potential. In this episode actress Antonia Prebble and c...
Over Exercising & AMA with Han Romano
27 Oct 2024
Contributed by Lukas
I had NEVER heard of the term ‘Over exercising’ until I was working out everyday, sometimes twice a day but kept putting on weight, I felt like sh...
The Skin Care Ep with Emma Lewisham
20 Oct 2024
Contributed by Lukas
PICKLES, PINEAPPLES AND CHEESE, That’s what I love! That’s what I love! But I also love skincare. If you saw my draw at home I have alllll the po...
Peri-meno-what-now? What the F is Peri Menopause?
13 Oct 2024
Contributed by Lukas
When I asked on Instagram what episodes you wanted to hear, the most common request was a Peri menopause episode, I’ll admit, I never knew this was ...
What is bullshit and what actually works?
06 Oct 2024
Contributed by Lukas
Let’s get down to the nitty gritty, so many products and things to do, what actually works? In this episode I’m investigating A BUNCH.  In ...
Botox. What is it and the underbelly of botox in NZ
29 Sep 2024
Contributed by Lukas
HELLO GORGEOUS! Botox, we used to be scared to get it, scared to admit it and because of that we’re talking allll about it this week What is b...
I’ve fallen off the bandwagon
22 Sep 2024
Contributed by Lukas
F WORD F WORD AND MORE F WORDS, This week I was 4 weeks in to seeing a health coach, I was doing all the things, doing really well, then my brain took...
SHOCKER! I’ve got ADHD, now what?
15 Sep 2024
Contributed by Lukas
Shocker of the century, I was recently diagnosed with ADHD, ever since things have blown my mind how different parts of my personality now make sense,...
The guilt of wellbeing with Sarah Reid
08 Sep 2024
Contributed by Lukas
ALLO ALLO ALLO! Our guest this week, Sarah Reidhas been drawing on her years of experience with luxury beauty brands, she has been inspired by her ...
TSEXReunion with Morgan Penn on LIBIDO
01 Sep 2024
Contributed by Lukas
YOOOOHOOOO ONLY MEEEEE! It’s been a while since one of my besties somatic Sexologist Morgan Penn and I did a podcast episode together, but we had t...
Naturo-path or Naturo-scam?
25 Aug 2024
Contributed by Lukas
I got scammed by a naturopath. In the desperate search to feel better, I somehow ended up on a cooler bag worth of supplements and a massive credit ca...
Bonus Bits: Young Jazz & side effects of meds
21 Aug 2024
Contributed by Lukas
BONUS EPISODE: Jazz Thornton and I met when she was 12, this is more of our journey together and what led to Jazz having go back on medication. Lear...
PIVOT! Like Ross Geller, but in the workplace
18 Aug 2024
Contributed by Lukas
Ahoy there! It’s Sharyn Casey here and thank you for having a gawk at my podcast. Do you ever sit at work and think you don’t enjoy it anymore?...
Bonus Bits: ACOTAR characters
13 Aug 2024
Contributed by Lukas
AHOY! Guess what? You deserve more SMUT This is a bonus episode of some parts of the 'SMUT is the new porn' cutting room floor. ENJOY Learn mo...
SERTRALINE SISTERS with Jazz Thornton & why you should take your meds
11 Aug 2024
Contributed by Lukas
It’s me! Sharyn Casey! You friend and overuser of exclamation marks! I was sitting with a friend recently which reminded me of a conversation I’...
Tortured Bread lovers department
04 Aug 2024
Contributed by Lukas
My name is Sharyn Casey and ….. I LOVE BREAD! I LOVE ICE CREAM! I LOVE CHOCOLATE! STOP TELLING ME NO CARBS! This is my problem, I get annoyed ...
From a grape mint vape cloud - The Vaping EP
28 Jul 2024
Contributed by Lukas
OH LOOK IT’S YOU! HI! I’m Sharyn Casey and this my dear friend, is the show notes of my wee pod. Not vape pod. Podcast.I used to smoke, social smo...
Energy … Where the heck are you!?
21 Jul 2024
Contributed by Lukas
Hey amazing human (or robot) I’m Sharyn Casey and these are the show notes to my podcast, HURRAH!I don’t know about you but I feel like I spend A ...
Is SMUT the new CORN?
14 Jul 2024
Contributed by Lukas
Hi I'm Sharyn Casey and I'm a horndog for Faeries Gawd I’m excited for you to hear this episode, it feels like more and more women are horned up an...
What is Better Me (Hopefully)?
07 Jul 2024
Contributed by Lukas
Hey there, I'm Sharyn Casey - mum, wife, and radio host. Welcome to "Better Me (Hopefully)," a podcast where I get real about trying to be the best ve...
The Skinny on OZEMPIC with Johann Hari
07 Jul 2024
Contributed by Lukas
Holy guacamole, as if beauty standards weren’t already cooked, along came Ozempic. It feels like out of nowhere this medication that is a miracle f...
Driiiiiinnnnnk yourself lesssss boooooze
07 Jul 2024
Contributed by Lukas
Will people think I’m boring if I don’t drink? It’s a question I’ve asked myself a lot and this year I’ve been living a sober curious life b...