Better Me - Work On You, For You!

Let go off these right now!!!

18 Aug 2023

Contributed by Lukas

7 things to let go right now for a better life.

20 Self Love Practices!

07 Aug 2023

Contributed by Lukas

20 Self Love Practices!

The Bare Minimum - Essentials of any Relationship !

04 Aug 2023

Contributed by Lukas

The Bare Minimum - Essentials of any Relationship !

How To Level Up Your Life!

14 Jun 2022

Contributed by Lukas

Here are few interesting ways to level up your life! Let's discuss them in detail in this episode!

10 Ways To Be More Mindful In Daily Life!

07 Jun 2022

Contributed by Lukas

This episode illustrates 10 easy ways to be more mindful in daily life. Being mindful can help avoid a lot of problems that we create for ourselves. L...

How To Free Your Mind!

01 Jun 2022

Contributed by Lukas

Did you know that your brain can manipulate you and lie to you!? Here are simple yet easy ways to identify if your brain is lying to you and how you c...

7 Small Habits To Completely Change Your Life!

05 Aug 2021

Contributed by Lukas

This episode is about 7 small habits to completely change your life. Every day habits determine the future of everyone of us!

How To Have A Money Mindset!

02 Aug 2021

Contributed by Lukas

Thos episode is about developing a mindset which is the first step to becoming financially independent!Change your mind to change your life!

How To Glow Up?!

29 Jul 2021

Contributed by Lukas

Here are easy steps to help you glow up in your life! Hou can glow physically, mentally and emotionally with these tips!

13 Vitamins You Need!

26 Jul 2021

Contributed by Lukas

Knowledge about vitamins is a must to become healthy, that's why this episode is here... for you to know about 13 types of vitamins.

How To Make Life Interesting ?!

22 Jul 2021

Contributed by Lukas

Here are 10 simple ways to make boring life into an Interesting one!

10 Principles For Lasting Happiness!

19 Jul 2021

Contributed by Lukas

What's life without happiness ? Here are 10 timeless simple principles for lasting happiness!

The People You Need In Your Life!

15 Jul 2021

Contributed by Lukas

This episode is about 8 types of people whom anyone needs in their life! Social life is the key to a happy and healthy life! And the people around us ...

15 Ways To Make Life Easier!

12 Jul 2021

Contributed by Lukas

This episode suggests 15 simple ways to make life easier for everyone of us!

How to Make New Friends!

08 Jul 2021

Contributed by Lukas

Making friends is an art !? Are you a Picasso ? If not , here are 10 steps to making new friends!

Pillow Technique!

05 Jul 2021

Contributed by Lukas

Have you ever heard of this " Pillow Method " before? If not this episode has got u covered!

10 Ways To Handle Self Doubt !

01 Jul 2021

Contributed by Lukas

When in self doubt there are a few things one could choose to do to become aware of their worth and this episode is all about it! Listen and feel free...

7 Ways To Stop Taking Things Personally!

28 Jun 2021

Contributed by Lukas

This episode is about how to stop taking things personally. Taking things personally is cause of most problems and unhappiness. Here are 7 simple ways...

How To Show Up For Yourself!

24 Jun 2021

Contributed by Lukas

Here are 10 ways to show up for yourself in this episode !

10 Essential Ways To Plan Your Day!

21 Jun 2021

Contributed by Lukas

What we do each day decides the way our lives would be in the long run! Here are 10 essential ways to plan your day!

5 Ways To Handle Negative Thoughts!

17 Jun 2021

Contributed by Lukas

You are what you think! Thoughts make us or break us! How to keep negative thoughts at bay!? This episode has got you covered!

8 Signs Your Emotionally And Mentally Exhausted!

14 Jun 2021

Contributed by Lukas

Most people do not even have time to analyze themselves in this busy life! That's the reason why many end up in mental health issues. There are signs ...

Demystifying Negotions!

10 Jun 2021

Contributed by Lukas

Negotiating is a skill to be learnt! It isnt that hard to master if you know the nuances of it! This episode is all about it!

8 Toxic People You Should Get Rid Of In Your Life!

07 Jun 2021

Contributed by Lukas

Here are 8 toxic people one should get rid of in their life for a happy life! Whom you choose to stay with and influence you have a great impact on yo...

Zen Ideas That Everyone Should Know!

03 Jun 2021

Contributed by Lukas

This episode is about 12 zen ideas that everyone should know to lead a happy and satisfied life!

14 Mindful Ways To Deal With Anxiety!

31 May 2021

Contributed by Lukas

This episode covers 14 mindful ways to deal with anxiety! Anxiety is something that you can cure just by being a bit more mindful of your actions and ...

HOW TO BE SMART WITH YOUR MONEY!

27 May 2021

Contributed by Lukas

This episode is about how to be smarter when ot comes to finances. Here are 7 easy and simple tricks to become money smart!

How To Get A Good Night's Sleep

24 May 2021

Contributed by Lukas

This episode is about how to get a good sleep. The practices that needs to be followed and those that should be given up!

5 Common Bad Habits And How To Swap Them!

20 May 2021

Contributed by Lukas

This episode is about identifying common bad habits and swapping them with good ones!

7 Rules Of Life!

17 May 2021

Contributed by Lukas

Here are 7 simple and easy rules to live by!

Top 10 Natural Healers Available In Your House!

13 May 2021

Contributed by Lukas

There are magical ingredients available at our house which we are not aware of which could be of immense use ! Get to know about them in this episode!...

How to create a kick-ass budget!

10 May 2021

Contributed by Lukas

Here are 6 simple ways to create a kick as budget!

7 Things To Include In Financial Planing!

06 May 2021

Contributed by Lukas

Financial Planing is the first step to financial independence. This episode has 7 things which need to to be kept in mind while planning your finances...

Plan Your Budget This Way For Financial Freedom!

03 May 2021

Contributed by Lukas

Financial freedom involves a series of steps and the first one is knowing how to budget the right way. This episode explains it in detail.

7 Inspiring Steps To Achieve Financial Freedom!

29 Apr 2021

Contributed by Lukas

Financial freedom is just not needed but isabsolute necessity! This episode talks about inspiring ways to achieve financial freedom!

8 causes of procastination!

26 Apr 2021

Contributed by Lukas

This episode covers the top 8 causes of procastination! Understand the reason why we procrastinate to reach your goals without procastination!

10 psychological mental disorders explained!

22 Apr 2021

Contributed by Lukas

This episode is all about 10 common psychological mental disorders, its symptoms and how to identify them!

How to reclaim your self esteem?

19 Apr 2021

Contributed by Lukas

This episode deals with easy and simple ways to reclaim self esteem!

5 Secrets to Handle Self Doubt!

15 Apr 2021

Contributed by Lukas

This episode comprises of 5 secrets to handle self doubt and believe in your worth to regain the power of being you, the fantabulous you!

How to invest in yourself!

12 Apr 2021

Contributed by Lukas

In this episode we share few tips to invest in yourself to grow and lead a happy life!

How To Decide Faster?

08 Apr 2021

Contributed by Lukas

Decision making is a skill that one learns through time. But we can ace it if we remeber a few points about it which are presented in this episode.

7 Essential Elements of Communication Skills!

05 Apr 2021

Contributed by Lukas

Communication skill can be developed if we know how to ace certain elements of communication. This episode deals with 7 essential elements of communic...

7 Tips to Wake Up Early!

01 Apr 2021

Contributed by Lukas

This episode is about easy ways through which one can wake up early. If you are struggling to wake up early or want to build a morning routine, this e...

12 Habits Of Highly Productive People!

29 Mar 2021

Contributed by Lukas

Here are 12 habits of highly productive people for us to know and follow them to lead a lavishing , vibrant life!

Instant Mood Boosters!

25 Mar 2021

Contributed by Lukas

This episode is all about Instant mood bosters which can help to bood you mood when you feel low!

The 5/25 Rule!

22 Mar 2021

Contributed by Lukas

Do you wish to accomplish more in a given time. Are you struggling to complete your important tasks? Then this episode is all about how to make the ef...

10 ways to become mentally stronger

18 Mar 2021

Contributed by Lukas

Here are 10 simple ways to become mentally stronger! Listen to this episode to know more about the techniques

12 most effective time management principles!

15 Mar 2021

Contributed by Lukas

Time waits for none, how one makes use of their time determines how successful they are! Here are 12 most effective principles to manage time!

25 ways to be more charming!

11 Mar 2021

Contributed by Lukas

Here are 25 easy ways to be more charming in this episode!

How to be less tired!

08 Mar 2021

Contributed by Lukas

Are you someone who feels tired all the time or do you wish to conserve your energy and increase your productivity then this episode has got you cover...

25 self care activities!

04 Mar 2021

Contributed by Lukas

Here are 25 self care activities that helps you to lead a healthy life. Self care is a vital aspect for physical , emotional and social wellbeing!

20 things that waste time during the day!

01 Mar 2021

Contributed by Lukas

Here are 20 things that we may have been following in our lives which are a mere waste of time.

8 tricks to boost your memory!

25 Feb 2021

Contributed by Lukas

Here are 8 simple easy tricks through which one can boost their memory!

15 self development goals to nourish your life!

22 Feb 2021

Contributed by Lukas

This episode is all about 15 self development goals each one should set in their life to live a lively healthy beautiful life!

Everything is a teacher in your life!

18 Feb 2021

Contributed by Lukas

Every incident , every person whom we meet, every situation that we encounter is a teacher in our lives only of we know how to learn for it. In this e...

8 challenges one should take to live a love without regrets!

15 Feb 2021

Contributed by Lukas

In this episode we speak about 8 challenges that everyone should take to live a meaningful life without regrets.

12 steps to plan your best year yet!

11 Feb 2021

Contributed by Lukas

This episode is all about how to plan your best year through easy and effective steps!

Decision making!

08 Feb 2021

Contributed by Lukas

Decision making is a skill that everyone needs to posses. Here are a few tips to take better decisions which would help un achieving the full potentia...

5 secrets to handle difficult people!

04 Feb 2021

Contributed by Lukas

Let's discuss 5 secrets to handling difficult people in this episode!

Psychological brain effects to hack your behaviour!

01 Feb 2021

Contributed by Lukas

Knowing how our brain works to certain situations will help us to solve problems easily and make better choices in life. Let's get to know a few psych...

10 simple ways to be happier!

28 Jan 2021

Contributed by Lukas

Here are 10 simple ways to be more happier this this year!

Focus this way to materialize what you want in life!

25 Jan 2021

Contributed by Lukas

The way we think matters a lot to achieve our goals and desires in life. But most of us have been directing our energy in the wrong way and it's the m...

Do you judge others!?

21 Jan 2021

Contributed by Lukas

Is it good to judge others? Why do we judge people? Does judging has anything to do with us? Let's explore all these questions in this episode.

Learn how to forget...

18 Jan 2021

Contributed by Lukas

Sometimes we need to shed those memories and associated feelings which aren't positive and good for us. Forgetting is an art that one has to master to...

Schedule your month this way...

14 Jan 2021

Contributed by Lukas

For a balanced and joyful life why not schedule your month like what we suggest in this episode?

Toxic positivity

11 Jan 2021

Contributed by Lukas

Positivity is what we wish to fill our lives with... but when we overdo it , it's called toxic positivity. This episode is all about how to change our...

Check what's holding you back...

07 Jan 2021

Contributed by Lukas

Have you ever felt that you knew and had everything to become the best version of yourself and still you weren't able to grow? Then this episode has t...

When to turn a deaf ear?

04 Jan 2021

Contributed by Lukas

Sometimes it's better to be deaf in life and in this episode let's analyze when to turn into a deaf in life to be more successful and happy.

Resolution on a new years eve?

31 Dec 2020

Contributed by Lukas

Most of us are into the habit of taking resolution as new year approaches, here are a few tips you need to know before your new years resolution!

Is attitude all that matters?

28 Dec 2020

Contributed by Lukas

Can attitude change our lives, what influence it has on us, and how to use it to reap the best out of it is all that we discuss in this episode.

Easy trick to find solution to your problems!

24 Dec 2020

Contributed by Lukas

Here is a easy technique and an effective one to attract the best solutions to all your problems in life!

How to let go of your past!

21 Dec 2020

Contributed by Lukas

Do you feel that you are unable to let go of your past despite continuous efforts? Do you feel like you are stuck in your life? Then this episode is f...

How to analyze whats in your subconscious!

17 Dec 2020

Contributed by Lukas

In this episode we deal with a technique to connect with our subconscious and find out what's within it to better our lives!

Say NO To Your Past Baggages!

14 Dec 2020

Contributed by Lukas

Past is a place to learn from and not a home to be lived in. But how many of us are truly out of our past? Here's how to shed your past baggage...

Psychological Life Hacks

10 Dec 2020

Contributed by Lukas

In this episode, let's get to know some interesting psychological life hacks which can help us handle situations better.

It will never wait for you - Make use of it wisely!

07 Dec 2020

Contributed by Lukas

What's more valuable in life? Money? Fame? Value of an entity increases if it can't be renewed easily. The same applies with life. Here's what might b...

The Sun And The Moon Shine At Their Own Time!

03 Dec 2020

Contributed by Lukas

Growth is different for different people. The rate of growth might differ for each one of us and there is no reason to compare your growth to that of ...

A Little Appreciation Please!

30 Nov 2020

Contributed by Lukas

Appreciation is what keeps us motivated to deliver the best and keep going in life. But its often underused. Here's how to use it to the max !

How to deal with rude people!

26 Nov 2020

Contributed by Lukas

We may have encountered people who were rude to us but may not have have know the best way to handle them. This episode is about how to deal with rude...

How to develop the habit of reading books!

23 Nov 2020

Contributed by Lukas

Reading books has tremendous impact on our personal growth. But developing the habit of reading books dosen't seem really easy for most of them. In th...

How to interpret dreams!

19 Nov 2020

Contributed by Lukas

We all dream but did you know that each dream has a specific meaning to to it. Dreams are a means through which our sub conscious speaks to us. Interp...

What does every emotion mean!

16 Nov 2020

Contributed by Lukas

Emotions help you understand about yourself. Every emotion has a meaning and teaches something that we need to know about our self. This episode is ab...

When u dont get what you want in life!

12 Nov 2020

Contributed by Lukas

Have you put in your best and still didn't get what you wanted? Be it a relationship or career or anything where you gave your best and still things d...

7 Habits To Give Up!

09 Nov 2020

Contributed by Lukas

This episode is all about 7 worst habits that are an impediment to a happy and content life. Identifying and giving up them would pave way for a jubil...

How to embrace and bring in change in our lives!

05 Nov 2020

Contributed by Lukas

Change is the only constant. And the ultimate happiness in life lies in embracing it. This episode is all about embracing and ways to bring in the des...

Do you worry a lot?

02 Nov 2020

Contributed by Lukas

Most of waste our precious present worrying a lot about the past. This episode is specially for those who worry a lot.

10 signs to detect a lie!

29 Oct 2020

Contributed by Lukas

It's really easy to detect if someone is lying to you. Here are 10 signs that would help you detect if someone is lying!

Which Is Your Dominant Brain?

26 Oct 2020

Contributed by Lukas

Some are left brained , some are right brained. And it can be found out easily with few tests or tricks. Here's how to find which is your dominant bra...

How to spend judiciously without compromising your needs!

22 Oct 2020

Contributed by Lukas

Handling finances is skill that everyone must possess to prosper and lead a happy life. But when we spend lavishly on things we dont really need needs...

Habits to help you prosper!

19 Oct 2020

Contributed by Lukas

Here are a few easy habits which can help you prosper in life in a great way! Develop these to see how miraculously life changes!

You do good and still get into problems??

15 Oct 2020

Contributed by Lukas

Have you ever done only good and had only good intentions and still gotten into problems. Then this episode is for you!

How to be liked by all!

12 Oct 2020

Contributed by Lukas

Here is a simple secret to be like by all! You dont have to change yourself or do anything out of your way to be liked by all instead just follow this...

Easy Way To Become Instantly Happy!

08 Oct 2020

Contributed by Lukas

Happiness is the ultimate goal of life, here is an easy method to incorporate ot into your life!

What's your passion!

05 Oct 2020

Contributed by Lukas

What's passion ? How to find our passion? And how to live our lives! Let's check all these in this episode.

Do opinions matter?

01 Oct 2020

Contributed by Lukas

We are often confronted with opinions in life at all stages, how we react to it, how we handle it matters a lot in shaping your future. This episode i...

Music Therapy!

28 Sep 2020

Contributed by Lukas

Music has tremendous impact on us. Especially it can be used to treat diseases , stress , depression and lead a happy life. Here is what music can do ...

Thoughts and how to handle them!

24 Sep 2020

Contributed by Lukas

It's natural to have multitude thoughts that disturb us, distract us and frighten us! Here's how to handle such negative thoughts!

Happiness chemicals and how to hack them!

21 Sep 2020

Contributed by Lukas

Balancing chemicals in our body is key to happy life. Here are a few hacks to lead a happy life!

An Ideal Relationship!

17 Sep 2020

Contributed by Lukas

What is true love? What is an ideal relationship? How to choose the right person as our life partner? Let's looks at these questions in this episode!

Saviour relationships!

14 Sep 2020

Contributed by Lukas

Everyone of us should have these people in life to make the best out of life! Let's get to know them in this episode!