274: [Soapbox] 9 skills to master for great sex.mp3

In this episode of The Better Sex Podcast, sex therapist Jessa Zimmerman discusses nine essential competencies for creating and maintaining a great sex life. Jessa emphasizes the importance of prioritizing intimacy, effective communication about sex, accessing desire, enjoying the journey, being present, celebrating 'no,' balancing being selfish and giving, and exploring eroticism. These competencies focus on internal mindsets and skills rather than physical techniques. She also emphasizes the need for practice and understanding one's and their partner's erotic preferences for a fulfilling intimate relationship.00:00 Introduction to Better Sex00:58 The Competencies for a Great Sex Life02:09 Prioritizing Intimacy03:54 Communicating About Sex05:35 Accessing Desire07:01 Enjoying the Journey08:39 Being Present09:57 Celebrating 'No'12:36 Being Selfish and Giving14:27 Exploring Eroticism17:57 Conclusion and Next StepsWant to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water.More info and resources:Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcastSecret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcastHow Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.comThe Course – https://www.intimacywithease.comThe Book – https://www.sexwithoutstress.comPodcast Website – https://www.intimacywithease.comAccess the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass

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