307: Issues that impact women's sexual desire with Dr. Jenn Kennedy

In this episode of Better Sex, host Jessa Zimmerman welcomes Dr. Jenn Kennedy to discuss the specific challenges women face around sexual desire. Dr. Kennedy shares her passion for women's health and the importance of inclusive research. Key topics include body image concerns, the impact of cultural messages, attachment theory, the role of EMDR in overcoming sexual trauma, and strategies for women to advocate for their own pleasure. The discussion also highlights the significance of relationship dynamics, the influence of upbringing, and how societal expectations shape women's experiences with sexuality. Dr. Kennedy also introduces her group work with The Pleasure Circle as a means to support women in their sexual journey.00:00 Introduction to Better Sex Podcast00:46 Welcoming Dr. Jenn Kennedy00:55 Challenges in Women's Sexual Desire02:47 Body Image and Its Impact06:48 The Journey to Self-Acceptance10:13 Understanding EMDR Therapy14:12 Overcoming Negative Beliefs19:04 People Pleasing in the Bedroom21:02 Understanding Women's Disconnect from Sexual Desire21:29 Generational Differences in Sexual Attitudes22:48 The Impact of Pain and Communication in Sexual Relationships24:26 Strategies for Women to Advocate for Their Sexual Needs27:49 Factors Influencing Women's Sexual Desire29:42 Attachment Theory and Sexual Strategies33:05 The Role of Pleasure and Self-Care in Sexual Satisfaction38:19 Exploring Female Sexuality in Group Settings39:39 Resources and Final ThoughtsWant to work with me? Visit https://www.intimacywithease.comBio:Dr. Jenn Kennedy is a clinical sexologist and licensed marriage and family therapist based in Santa Barbara. She specializes in the areas of relationships, sex, addiction and LGBT. In 2023, Dr. Jenn launched The Pleasure Project, which is dedicated to helping us all have a better sex life. Through this venture, she hosts a podcast called Pleasure Project: Sex & Relationships and offers small group intensives for women and couples. She recently launched a self-guided course and is coming out with a Pleasure Circle workbook in 2025. Dr. Jenn has been quoted in Redbook, Reader’s Digest, Forbes Health, DailyOm, Shondaland, Parade, Allure, Yahoo!life and others. She is often tapped to discuss intimacy and sexuality for therapists and physicians.Podcast: https://podcasters.spotify.com/pod/show/jenn-kennedyYou Tube: https://www.youtube.com/@drjennkennedyLinkedin: https://www.linkedin.com/in/jennkennedyFacebook: https://www.facebook.com/RivieraTherapyWant to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water.More info and resources:Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcastSecret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcastHow Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.comThe Course – https://www.intimacywithease.comThe Book – https://www.sexwithoutstress.comPodcast Website – https://www.intimacywithease.comAccess the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass

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