Better Than Yesterday with Osher Günsberg

Better Make It Quick: Yumi Stynes

26 Oct 2021

Contributed by Lukas

I’ve known Yumi for 21 years, and in this episode we just scratch the surface as to why she’s such an incredible human being. It’s enough to mak...

407: Riding a Bicycle up Mt Everest with Lance Picioane

24 Oct 2021

Contributed by Lukas

Lance Picioane is the CEO of Love Me Love You, who work tirelessly in the area of positive mental health outcomes and suicide prevention.You can suppo...

Dedicate, Delegate or Deny

21 Oct 2021

Contributed by Lukas

Checking in, October 22, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Better Make it Quick: Dr Karl

19 Oct 2021

Contributed by Lukas

Dr Karl (@doctorkarl) is a world-famous author, presenter and Science Communicator. He was also involved in the creation of the word "Selfie". Hosted ...

406: Australia has a bright economic future if we choose to go Beyond Zero Emissions, with Heidi Lee

17 Oct 2021

Contributed by Lukas

Heidi Lee is the CEO of Beyond Zero Emissions which is an internationally recognised think tank. Through independent research and innovative solutions...

Try Not To Make Anything Mean Everything

14 Oct 2021

Contributed by Lukas

Checking in, October 15, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Rule Benders: Men Can't Talk About Mental Health

12 Oct 2021

Contributed by Lukas

Meet the Rule Benders, hosted by Alexis Fernandez (Do You F*****g Mind?). Intimate interviews with extraordinary Australians who prove that men can ta...

405: Don Spencer on the power of music to develop and heal children's minds.

10 Oct 2021

Contributed by Lukas

Don Spencer is a musician, athlete, presenter and founder of the Australian Children's Music Foundation which uses the power of music to inspire and e...

Dealing with Resentment

07 Oct 2021

Contributed by Lukas

Checking in, October 8, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

404: Dave Hughes on Mindfully Finding Every Moment Blissful and Hilarious

03 Oct 2021

Contributed by Lukas

Dave Hughes is a standup comedian, radio host, TV presenter and producer. He's currently on the radio in Sydney on 2Day FM's Morning Crew, and on TV o...

So What? Now What?

30 Sep 2021

Contributed by Lukas

Checking in, October 1, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

403: Michael Fox is making the choice to eat less meat a very, very tasty one.

26 Sep 2021

Contributed by Lukas

Michael Fox is the Co-Founder and CEO of Fable Food Co, a company that create Fable, an all natural, plant-based meat crafted from real shiitake mushr...

Walking Along a Riverbank with Joe Williams

23 Sep 2021

Contributed by Lukas

Checking in, September 24, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

402: Yumi Stynes Welcomes You to Consent

19 Sep 2021

Contributed by Lukas

Yumi Stynes is a broadcaster, podcaster, author and mother of four incredible kids.Yumi is a profoundly powerful and creative person, and has released...

Behind the Scenes on "A Matter of Life & Death"

16 Sep 2021

Contributed by Lukas

Checking in, September 17, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

401: The Undiscovered John Safran Interview of 2020

12 Sep 2021

Contributed by Lukas

John Safran is an award-winning documentary maker of provocative and hilarious takes on race, the media, religion and other issues. He's written many ...

Q&A Friday

09 Sep 2021

Contributed by Lukas

Checking in, September 10, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

400: Mitch Tambo is here to help us all heal

05 Sep 2021

Contributed by Lukas

Mitch Tambo is a First Nations indigenous Australian singer songwriter, a Gamilaraay man who's new single HEAL is currently #1 around the world. Hoste...

Reflecting on 400 Episodes

02 Sep 2021

Contributed by Lukas

Checking in, September 3, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

399: Living a wonderful life after living through disaster with Stuart Diver

29 Aug 2021

Contributed by Lukas

Stuart Diver is the sole survivor of the 1997 Thredbo Landslide.He's a man who's been through unimaginable trauma - losing his wife in the landslide i...

Stopping the Spinning Plates of Worry

26 Aug 2021

Contributed by Lukas

Checking in, August 27, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

398: CSI Told you Lies - but Meshel Laurie is here with Facts and an Empathy Bomb that will blow you away.

22 Aug 2021

Contributed by Lukas

Meshel Laurie is an author, podcaster and standup comedian.Her latest book is called CSI told you lies is an extension of her incredibly successful po...

A Mindfulness Walk to deal with the Delta Blues

19 Aug 2021

Contributed by Lukas

Checking in, August 20, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

397: Choosing to see Climate Change through the lens of possibility with Mike Cannon-Brookes

15 Aug 2021

Contributed by Lukas

Mike Cannon-Brookes is the Co-Founder and Co-CEO of Atlassian, and Australia's first Startup-to-IPO Tech Billionaire.He's also a total legend, with a ...

Accept, Adapt & Act Part 2: Dealing with the IPCC Findings

12 Aug 2021

Contributed by Lukas

Checking in, August 13, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

396: The Psychology of Climate Anxiety, Climate Denial and Talking to your Kids about it with Psychologist Dr Susie Burke

08 Aug 2021

Contributed by Lukas

Dr Susie Burke is an environmental psychologist, therapist, climate and parent. One of her key interests is in the role that psychology plays in helpi...

Have Hope, Because the Problems of Tomorrow Won't be Faced by the Leaders of Today

05 Aug 2021

Contributed by Lukas

Checking in, August 6, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

395: Being "THE Bachelor" with Jimmy Nicholson.

01 Aug 2021

Contributed by Lukas

Australia's 9th "Bachelor" - Jimmy Nicholson.Jimmy Nicholson is the 9th Australian man to be called "The Bachelor".A commercial airline pilot, a motor...

A Path Out of Climate Helplessness

29 Jul 2021

Contributed by Lukas

Checking in, July 30, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

394: Love People, Use Things (Because the Opposite never works) with Ryan & Josh aka The Minimalists

25 Jul 2021

Contributed by Lukas

Joshua Fields Millburn and Ryan Nicodemus are "The Minimalists" their hugely successful Netflix series, podcast and books have helped over 20 million ...

Exposure Therapy Sucks

22 Jul 2021

Contributed by Lukas

Checking in, July 23, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

393: Growing Joy in your Garden with Simon Holloway

18 Jul 2021

Contributed by Lukas

Simon Holloway is one of the directors of Vegepod, and has a deep passion for the mental health benefits of gardening and growing your own food. He al...

Talking Sydney Lockdown Blues (with apologies to Johnny Cash)

15 Jul 2021

Contributed by Lukas

Checking in, July 16, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Remembering Jono Coleman

11 Jul 2021

Contributed by Lukas

Remembering Jono Coleman Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

You'll Go Where You Look

08 Jul 2021

Contributed by Lukas

Checking in, July 9, 2021Please help the show! Please fill out the listener survey here https://docs.google.com/forms/d/e/1FAIpQLSfKvEl8AvjLA7lAX...

392: What it's like to be Hamish Blake for a job.

04 Jul 2021

Contributed by Lukas

Hamish Blake is a Broadcaster, Author, Producer and living legend now from Sydney Australia. Hosted on Acast. See acast.com/privacy for more informati...

Harnessing the Awesome Power of the Fuckits

01 Jul 2021

Contributed by Lukas

Checking in, July 2, 2021Please help the show! Please fill out the listener survey here https://docs.google.com/forms/d/e/1FAIpQLSfKvEl8AvjLA7lAX...

391: Fighting Fake Medicine with Dr Brad McKay

27 Jun 2021

Contributed by Lukas

Dr Brad McKay is a Doctor, Author and occasional TV host whose new book Fake Medicine: Exposing the wellness crazes, cons and quacks costing us o...

Why Settle For a Few Tools on the Toolbelt When You Could Have the Whole Hardware Store?

24 Jun 2021

Contributed by Lukas

Checking in, June 25, 2021Please help the show! Please fill out the listener survey here https://docs.google.com/forms/d/e/1FAIpQLSfKvEl8AvjLA7lA...

390: How a u-turn and facing fear led to Pete Murray's incredible career

20 Jun 2021

Contributed by Lukas

Singer / Songwriter Pete Murray is on the show this week.It's a story of persistence, fatherhood, grief and triumph.His new EP The Night is ...

Why am I Screaming at a Suction Cup?

17 Jun 2021

Contributed by Lukas

Checking in, June 18, 2021Please help the show! Please fill out the listener survey here https://docs.google.com/forms/d/e/1FAIpQLSfKvEl8AvjLA7lA...

389: How to break up with toxic friends ft Dr Hannah Korrel

13 Jun 2021

Contributed by Lukas

Do you have a relationship with a friend that's bad for your health? Neurologist and psychologist, Dr Hannah Korrel has written a new book called 'How...

Mood Follows Action

10 Jun 2021

Contributed by Lukas

Checking in, June 11, 2021Please help the show! Please fill out the listener survey here https://docs.google.com/forms/d/e/1FAIpQLSfKvEl8AvjLA7lA...

388: Conquering fear with big wave surfer Mark Visser

06 Jun 2021

Contributed by Lukas

Mark Visser is a big wave surfer, author, speaker and coach.He's the first person to ever surf Hawaii's deadly surf break "Jaws" at night. Through met...

Why is everyone else on the internet so stupid? That's the False Consensus Effect

03 Jun 2021

Contributed by Lukas

Checking in, June 4, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

387: Josh Fox - How The Truth Has Changed

30 May 2021

Contributed by Lukas

Josh Fox was nominated for an Oscar for his debut film "Gasland".His latest movie, "The Truth Has Changed" is out now at joshfoxfilm.com Hosted o...

Mental Health, Give Us a Wave

27 May 2021

Contributed by Lukas

Checking in, May 28, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

386: Chris Cooper and the fight to save democracy from being eroded by Social Media

23 May 2021

Contributed by Lukas

Chris Cooper is the Exec Director of Reset Australia.The are a part of a global initiative working to counter digital threats to democracy.They work e...

Are You Using Your Phone in an Unhealthy Way?

20 May 2021

Contributed by Lukas

Checking in, May 21, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

385: Kirk Docker

16 May 2021

Contributed by Lukas

Kirk Docker is the creator and Executive Producer of the landmark ABC TV series “You Can’t Ask That”.It’s a simple yet powerful show, which go...

I'd Rather You Didn't Ask Me About That

13 May 2021

Contributed by Lukas

Checking in, May 14, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

384: Dr Sarah Woodhouse

09 May 2021

Contributed by Lukas

Dr Sarah Woodhouse is a Research Psychologist who specialises in trauma.Her new book “You’re Not Broken” is out now.As someone who has had my ow...

Dealing with Anxiety Bumps on the Road of Recovery

06 May 2021

Contributed by Lukas

Checking in, May 7, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

383: Simon Taylor

02 May 2021

Contributed by Lukas

Simon Taylor is a comedian, author and magician from Melbourne Australia. He's touring the country at the moment and his new novel "One-Night Stand" i...

Safety Behaviours and a Way to Minimize Them

29 Apr 2021

Contributed by Lukas

Checking in, April 30, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

382: Pam Ahern

25 Apr 2021

Contributed by Lukas

Pam Ahern is the Founder of "Edgar's Mission". It's a fabulous tale of how an equestrian champion had her life changed by a piglet. A kind conversatio...

How to Quickly Turn 'Fight or Flight' into 'Rest and Digest'

22 Apr 2021

Contributed by Lukas

Checking in, April 23, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

381: Stan Grant

18 Apr 2021

Contributed by Lukas

Stan Grant is a journalist, international affairs analyst, author, professor and proud Wiradjuri man who lives in Sydney, Australia. His new book "Wit...

Ask Why Five Times

15 Apr 2021

Contributed by Lukas

Checking in, April 16, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

380: Maria Konnikova

11 Apr 2021

Contributed by Lukas

Maria Konnikova is an author, writer and poker champion with a PhD in Psychology.After writing about con artists and scammers in her 2nd book “The C...

Cognitive Reflection (think slow, and dream of beautiful things)

08 Apr 2021

Contributed by Lukas

Checking in, April 09, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

379: Dave Sharma MP

04 Apr 2021

Contributed by Lukas

Dave Sharma is the Liberal MP for the seat of Wentworth in Sydney, where he was elected in 2019 - it's also where I live with my family.So this is a c...

A Meditation on an Annoying Dog

01 Apr 2021

Contributed by Lukas

Checking in, April 02, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Introducing: IDLE AUSTRALIANS with JAMES and OSHER

31 Mar 2021

Contributed by Lukas

Hey legends - here's a brand new podcast from your old friends James and G.Each week we explore a little bit of Australian culture.Subscribe where her...

378: Lisa Harding

28 Mar 2021

Contributed by Lukas

Lisa Harding is an Actor, Author, Playwright from Ireland.Her new book “Bright Burning Things” is a devastating look at the savage affects of addi...

Writing as Mental Health First Aid Part 5: Rewrite Your Rule Book

25 Mar 2021

Contributed by Lukas

Checking in, March 26, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

377: Craig Reucassel

21 Mar 2021

Contributed by Lukas

Craig Reucassel is a comedian, author and activist best known for his work on The Chaser, War on Waste and Fight for Planet A.His new book "Fight for ...

Writing as Mental Health First Aid Part 4: The 4th Step

18 Mar 2021

Contributed by Lukas

Checking in, March 19, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

376: Dr Carmel Harrington

14 Mar 2021

Contributed by Lukas

Dr Carmel Harrington is an Australian sleep scientist. This wide-reaching conversation is full of take aways and action steps to make sure that the 16...

Writing as Mental Health First Aid Part 3

11 Mar 2021

Contributed by Lukas

Checking in, March 12, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

375: Emma Cowdroy

07 Mar 2021

Contributed by Lukas

Emma Cowdroy is the CEO of the Australian Associated Press.There’s been a lot to say about media diversity in Australia, and in the light of Faceboo...

Writing as Mental Health First Aid Part 2

04 Mar 2021

Contributed by Lukas

Checking in, March 05, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

374: Susie Elelman

28 Feb 2021

Contributed by Lukas

Susie Elelman is an Australian TV and Radio Legend, best known for her work with Bert Newton on Good Morning Australia.She hosted her own chat show ti...

Writing as Mental Health First Aid Part 1

25 Feb 2021

Contributed by Lukas

Checking in, February 26, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

373: Simon Griffiths

21 Feb 2021

Contributed by Lukas

Simon Griffiths is the co-founder and head-honcho of “Who Gives a Crap” a sustainable and ethical toilet paper company that launched in 2013 when ...

How To Get Out Of Bed At 5am? Why.

18 Feb 2021

Contributed by Lukas

Checking in, February 19, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

372: Matt Kean

14 Feb 2021

Contributed by Lukas

Matt Kean is the NSW Minister for Energy and Environment, a portfolio that was first combined after the Berejiklian Government’s came back into powe...

Check Yourself Before You Wreck Yourself (and Everything Else)

11 Feb 2021

Contributed by Lukas

Checking in, February 12, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

371: Natasha Stott Despoja

07 Feb 2021

Contributed by Lukas

Natasha Stott Despoja is an Australian politician, diplomat, advocate and author.She is the founding Chair of the Board of Our Watch, the national fou...

Jerry Seinfeld Helps Me Lift Weights

04 Feb 2021

Contributed by Lukas

Checking in, February 5, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

370: Ketan Joshi

31 Jan 2021

Contributed by Lukas

Ketan Joshi is a renewable energy expert, author and climate activist from Australia, but currently based in Norway.His latest book is just out - it’...

Dealing with the F**kits Part 3 (If ___, then ___)

28 Jan 2021

Contributed by Lukas

Checking in, January 29, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

369: Layne Beachley

24 Jan 2021

Contributed by Lukas

Layne Beachley AO is regarded as the most successful female surfer in history.Layne’s dedication to success saw her as the only surfer, male or fema...

Dealing with the F**kits Part 2 (HALT)

21 Jan 2021

Contributed by Lukas

Checking in, January 22, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

368: Nick Cody

17 Jan 2021

Contributed by Lukas

Nick Cody is a comedian, actor, podcaster, breakfast radio star and future children’s book author from Melbourne Australia.He’s about to kick into...

Dealing with the F**kits

14 Jan 2021

Contributed by Lukas

Checking in, January 15, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Best of 2020 Ep 4: Urzila Carlson

10 Jan 2021

Contributed by Lukas

Urzila Carlson is an Author and Comedienne from New Zealand.Her new special is out now on Netflix. Hosted on Acast. See acast.com/privacy for more inf...

Chaos is a Weapon, Resilience is the Defence

07 Jan 2021

Contributed by Lukas

Checking in, January 08, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Best of 2020 Ep 3: Hugh Van Cuylenberg

03 Jan 2021

Contributed by Lukas

Hugh van Cuylenburg is a name synonymous with the mindset of happiness. His book is called The Resilience Project:Finding Happiness through Gratitude,...

What If We Did These 21 Things in 2021

31 Dec 2020

Contributed by Lukas

Checking in, January 01, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Best of 2020 Ep 2: Professor Karen Douglas

27 Dec 2020

Contributed by Lukas

Karen Douglas is a Professor of Social Psychology at the University of Kent, UK. She studies the psychological factors associated with belief in ...

10 Straight Minutes of Cracker Jokes to Help Break the Tension

24 Dec 2020

Contributed by Lukas

Checking in, December 25, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Best of 2020 Ep 1: Rutger Bregman

20 Dec 2020

Contributed by Lukas

Rutger Bregman is a Dutch historian and author. His sixth book "Humankind, a hopeful history" is out now.The short version of his thesis is that deep ...

Dealing With Confronting Family at Christmas

17 Dec 2020

Contributed by Lukas

Checking in, December 18, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

367: Jordan Raskopoulos

13 Dec 2020

Contributed by Lukas

Jordan Raskopoulos is an actor, singer, writer and live-streamer from Australia.She first came to prominence as a part of the tv show “The Ronnie Jo...

The Indicators and Windscreen Wipers in your Brain

10 Dec 2020

Contributed by Lukas

Checking in, December 11, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

366: Simon Fenech

06 Dec 2020

Contributed by Lukas

Simon Fenech is a former champion kickboxer, a recovered Ice Addict and now Author and rehabilitation mentor. His new book is called “Breaking Good”...

This Is What I Sound Like Coming Out Of Surgery

03 Dec 2020

Contributed by Lukas

Checking In, December 4, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

365: Ayana Elizabeth Johnson

29 Nov 2020

Contributed by Lukas

Dr. Ayana Elizabeth Johnson is a marine biologist, policy expert, writer, and Brooklyn native. She is founder and CEO of Ocean Collectiv, a consulting...

Where in the World is Osher Sandiego

26 Nov 2020

Contributed by Lukas

Checking in, Nov 27, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.