BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
Geeky Magic - E is For Estrogen
17 Sep 2020
Take the dive with me to understand clues to healthy and unhealthy estrogen levels and a geeky estrogen metabolism 101 class with me! I cover how our bodies go through three distinct phases of metabolism and some dietary recommendations for those that need to boost healthy estrogen metabolism levels. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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