BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
Geeky Magic - Masterpiece Lives Start With Masterpiece Mornings
17 Feb 2021
This week on Geeky Magic we take a look at Chapter 7 “Masterpiece Lives Start With Masterpiece Mornings'' from my book The Betty Body. Over the last few weeks, we have taken a dive into each chapter to discuss the struggles, successes, and stories behind the book. This chapter is all about how most morning routines are sexiest, how to make the routine more flexible based on your needs, and how to craft a morning routine around your responsibility as a mother and caregiver. Join The Better! Community On Facebook. Get the show notes here. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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