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BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

Keto, Cholesterol, & Heart Disease with Dr. Bret Scher

01 Aug 2022

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Are you A Healthcare Practitioner? Join The Estima Certification Program HereJoin the Hello Betty AMA here: https://www.hellobetty.club/ama We’d like to thank our sponsors, Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanieLMNT Electrolytes - A FREE 7-flavor sample pack! - https://www.drinklmnt.com/DrEstimaOrion Red Light Therapy - get 10% off your order with Promo Code “STEPHANIE10” https://www.orionrlt.ca/?ref=StephanieLumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799Ancestral Supplements - Use Promo Code “ASA10” for 10% off any purchase https://shop.ancestralsupplements.com/discount/Tribe10?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074PRIMEADINE - get 10% Off your Order with Promo Code “DRSTEPHANIE10” - https://oxfordhealthspan.com/products/best-spermidine-supplementBIOOPTIMIZERS - receive 10% off your order with Promo Code "ESTIMA" - www.biooptimizers.com/drstephanie  Episode Overview: 0:00 Introduction6:30 “Evidence Based” Medicine8:30 Metabolic Health13:00 Total Cholesterol18:30 LDL Function & Pattern A/B32:20 Markers for Metabolic Health34:30 Keto’s Impact on Lab Panels42:30 Long term Differences between the Sexes on Keto46:30 Thyroid Sensitivity on Keto as a Woman49:10 Insulin Resistance for long term Keto dieters57:00 Intermittent Fasting1:03:00 Conclusion Follow Me On Instagram: https://www.instagram.com/dr.stephanie.estimaGet yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.comJoin the Hello Betty Community here - https://hellobetty.club/ Dr. Bret Scher Links:The Diet Doctor Podcasthttps://www.dietdoctor.com/www.lowcarbcardiologist.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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