Ep77 From extreme fitness diet to Eating disorders (bulimia) with Kirsty Louise

Bulimia is an eating disorder that stems from a loss of control over eating habits and a longing to stay thin. Many people associate the condition with throwing up after eating , As much as we love healthy lifestyle sometimes its can give us an opposite result if we become too hard on ourselves, too much of everything can become dangerous . This is the case of Kirsty Louise who's a British Bikini champion who became a victim of eating disorders caused by her extreme fitness diet. In this podcast she's explaining her journey and what many people should know before jumping to any diet. Why we should put heath before anything. Now she's helping other peolple suffering from the same problem ..... ... follow her on Instagram for more https://instagram.com/dontkalethevibez?utm_medium=copy_link

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