Between Sets
Episodes
5. Off Season Opinions & How to Love Yourself Post Show
05 Dec 2025
Contributed by Lukas
Host Kayls is joined by the one and only IFBB Pro Em Bevy as they discuss one of the most contraversial topics in the bodybuilding industry.Do you nee...
4. The Ways of the Wizard Q&A with Ryan Richardson
20 Nov 2025
Contributed by Lukas
Episode 4 is informative and maybe a little controversial. My favorite part about working with Ryan as my coach is, he shoots it straight & I admi...
3. Evolving With The Sport
12 Nov 2025
Contributed by Lukas
Joining Host Coach Kayls is Emilie B. Discussing the topic of evolving within the sport . Both starting this journey at the same time 3 years ago & sh...
2. Earning Motivation (mini series)
06 Nov 2025
Contributed by Lukas
Welcome to my first SOLO Ep. The beginning of my mini series "Mental Reps" where you get the inside scoop on my mindset, how I overcome toug...
1. Detaching Yourself From Placings
04 Nov 2025
Contributed by Lukas
Episode 1. of the "Between Set's" Podcast & the biggest inspiration for creating this show. Guest Elinor K, joins Host Coach Kayls a...