Constipation Tips with Dr Rachel Fobert

Dr. Rachel Fobert is a Registered Naturopathic Doctor in Ontario. Her practice prioritizes women's hormone and gastrointestinal conditions with a special focus in functional conditions that impact motility ranging from Ulcerative Colitis to Constipation. Her unwavering passion in constipation care stems from her own journey with IBS-C where it became clear there are some critical gaps in constipation care that leave patients feeling confused, hopeless and alone. Rachel’s ability to critically review scientific papers led her to discover a lot of the basic treatments suggested to constipation patients, such as drinking more water, we're not constipation specific suggestions at all. Since then, Rachel has developed a treatment approach, rooted in holistic medicine, that is highly constipation specific, and gets patients true relief! Dr. Rachel hopes that by talking openly about her journey, and sharing evidence based facts about the gut, hormones and specifically constipation that women will stop feeling like they need to become a detective and figure out their health all on their own, and instead turn to one of the many health care providers that is constipation literate to help them get the relief and care they deserve. If you’re interested in working with Dr. Rachel you can reach out on her Instagram and she can guide you from there.www.rachelfobert.comhttps://www.instagram.com/dr.rachelfobert/?hl=enhttps://www.tiktok.com/@yourgutnd?_t=8jKo6F5tg4j&_r=1“I recommend this product to my clients for hemorrhoids, fissures, itching, irritation, dryness and for any kind of butt drama. I like it because it’s all-natural, soothing, effective, multi-purpose and female founded. It’s made with healing ingredients such as arnica, vitamin e oil, organic aloe and the branding speaks for itself.” Use code VAGINACOACH to save 20% at www.anythingbrands.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

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