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Bevægelseogco

#91 Intensitet og monitorering - træningsfysiologi med Mads Tærsbøl

29 May 2022

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Undertegnede har været på besøg hos træningsfysiolog, Mads Tærsbøl, til en snak om træningsfysiologi; intensitetsmonitorering, max-test, laktat, ernæring, individualisering mm.

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