Ever felt exhausted, stressed, and like nothing you do actually matters? You’re not alone—and the truth is, burnout isn’t just about running on empty. At its core, burnout is a crisis of meaning. When the “why” behind your work and your days disappears, even the simplest tasks—sending that email, finishing a project—can feel unbearable. In this episode of the Beyond Burnout Podcast, we explore logotherapy, the powerful practice of finding and creating meaning in your life. Inspired by Dr. Viktor Frankl, Holocaust survivor and psychiatrist, we look at how connecting to purpose—not just comfort, success, or happiness—can re-energize your life and finally loosen burnout’s grip. You’ll learn Frankl’s three practical paths to meaning: Through what you give – Make a mark on the world, whether big or small. Through what you experience – Connect with beauty, love, and awe in everyday moments. Through how you respond – Choose your attitude, even in the toughest circumstances. Plus, I share a step-by-step Plan of Action to start weaving meaning into your life today—because small, intentional choices add up to a life that feels alive, engaged, and purposeful. Stop letting burnout reduce your life to endless tasks. Discover how to reconnect with what truly matters, reclaim your energy, and live with intention. 🎧 Listen now and start your journey to a burnout-free life. Don’t forget to grab your copy of Beyond Burnout, available everywhere books are sold.
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