Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺How do you encourage independence when your child is so close? How do you resist becoming a helicopter mom? We're getting real about the lessons in letting go, even when they're still close by.In this episode of Beyond Empty Nest, the conversation centers on the unique challenges parents face when their children transition to college, particularly when they’re just a short distance away. Brandi Millis shares navigating this delicate balance with her son, who is living on campus only 30 minutes from home. Together we delve into the complexities of encouraging independence while resisting the urge to hover, sharing personal stories and insights about letting go. You don’t want to miss these important themes, such as the importance of preparing for change and maintaining connections even when your children are beginning to carve out their own paths. Your Dare for the Week ❤️Turn off the locator for your son or daughter for a week. It will be uncomfortable but we know you can do it!References in the EpisodeBridging Philly Podcast Episode, Listen HERE About Brandi MillisFrom an early age, Brandi knew she would end up in the world of fitness and athletics, although her road to success did not come easy. After suffering multiple, potentially career-ending injuries, she was faced with the challenge of getting back into shape and achieving the goals she set out to accomplish. With her years of experience as a professional athlete combined with her great motivational skills, Brandi will provide you with the tools to break through mental and physical barriers and build the foundation for a lifetime of success in health and fitness.Whether your goal is weight loss, muscle gain, improved athletic performance or just better overall health, Brandi will tailor a personalized fitness program to fit your lifestyle and needs.Connect With BrandiWebsite***********************Moms Who Double Dare💌ARE YOU READY FOR A COMMUNITY WHERE..."Everyone knows your name and our troubles are all the same."A vibrant community of midlife women and moms looking to reclaim their identity, purpose and joy in the midst of the empty nest transition. Our community works because it meets you exactly where you are, providing the connection, empowerment, and tools to rebuild your life on your terms. Whether you’re looking to find your next step, rediscover yourself, or simply not feel so alone, we’re here for you—every step of the way.Find your place by clicking here!If you're ready to DARE, I'm ready to lead the way! Dare on, Jodi💚🎁 Ready or not—the holidays are here! Shop the Annual Dare On Gift Guide for jewelry, books, cozy Dare On swag, and more. Every item supports women-owned and small businesses, so you can give gifts that inspire and make a difference. Start shopping now HEREDISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
BOJ alza 25pb decennale sopra 2%, Oracle vola con accordo Tik Tok, 90 mld eurobond per Ucraina | Morning Finance
19 Dec 2025
Black Box - La scatola nera della finanza
365. The BEST advice for managing ADHD in your 20s ft. Chris Wang
19 Dec 2025
The Psychology of your 20s
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Cuando la Ciencia Ficción Explicó el Mundo que Hoy Vivimos
19 Dec 2025
El Podcast de Marc Vidal