#13 What Are Beliefs?

In this episode of Beyond Symptoms, we dive into the fascinating world of beliefs—those powerful, often subconscious, drivers that shape our reality in ways we may not even realise. Beliefs are more than just thoughts; they are the lenses through which we view the world, influencing everything from our health and relationships to the decisions we make and the opportunities we perceive. In this episode, we'll explore the origins of our beliefs, how they are formed, and the significant impact they have on our lives. Understanding your beliefs is crucial because they dictate how you interpret your experiences and the actions you take as a result. We’ll discuss how these beliefs, whether empowering or limiting, affect your overall well-being and how they can either propel you forward or hold you back. Through our discussion, you'll learn practical ways to identify and transform those limiting beliefs that may be preventing you from living your fullest potential. Join us as we uncover the hidden drivers behind our thoughts and actions, and learn how to harness the power of your beliefs to create positive, lasting change in your life. http://beyondsymptoms.org http://energyflowcoaching.com http://themindbodyreconnect.com  

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