Fuelling Your Health - Supporting the Immune System

In Part 3 of our four-part Fuelling Your Health series, Dr Phil Choi helps unpack how the immune system, gut health and inflammation are all connected in the context of ITP.ITP is an autoimmune condition, which means the immune system is mistakenly targeting platelets. While no single food can reset or repair immune function, some dietary approaches may help reduce inflammation and support immune balance over time.We explore emerging links between gut health and autoimmunity, the role of anti-inflammatory nutrients, and how to make food choices that support your overall wellbeing.Support the showThanks for listening to Beyond the Count For more information, resources and lived experiences about Immune Thrombocytopenia (ITP), visit ITPANZ.org.au. 📱 Follow us on social media:Instagram: @ITP_ANZFacebook: facebook.com/ITPANZ LinkedIn: ITP Australia & New ZealandYouTube: @ITPANZ 🎧 Subscribe to Beyond the Count on your preferred podcast platform so you never miss an episode. Do you have feedback or a story to share? We’d love to hear from you. Get in touch at [email protected]

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