E16: Beyond the Glory: Greg Minnaar

In this inspiring episode of Beyond the Glory, John Walland sits down with South African mountain biking legend Greg Minnaar to unpack the highs, lows, and defining moments of his extraordinary career. From his early racing days to becoming a mentor for the next generation, Greg shares candid insights into the emotional intensity of competition, the resilience needed to overcome injuries, and the culture of performance that shaped his journey. Listeners will hear how Greg has adapted to the evolving world of cycling, from the rise of e-bikes to the growing focus on mentorship and inclusion in sport. He opens up about balancing family life with the demands of international travel, making mindful diet and lifestyle choices, and preparing for life after competition. Whether you’re an athlete, sports enthusiast, or simply someone inspired by stories of perseverance, this conversation reveals the grit, determination, and wisdom that define Greg Minnaar’s legacy—both on and off the bike.

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