So you made it through your first big backpack trip of the year...now what? Wardo goes through the key areas of the body that tend to get hammered the hardest during a multi-day backpack hunt and a quick and dirty rundown of how to get the body back on track so you don't end up with an injury that sets you back this fall. @drmattwarddc @hardyardsperformance ------------------------- Check out Wardo's new VIDEO TUTORIALS and support his show.
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