145 - Gut Health & Thyroid Function: The Hidden Connection with Dr. Eric Osansky

I’m joined by Dr. Eric Osansky to explore the fascinating connection between gut health and thyroid function. Many people struggling with thyroid issues focus solely on the gland itself, but what if the root cause lies in the gut? Dr. Osansky, a functional medicine practitioner specializing in thyroid health, shares how an imbalanced gut can lead to inflammation, autoimmune reactions, and hormonal disruptions that directly impact thyroid function. We discuss the key signs of gut dysfunction, how to restore balance, and practical steps you can take to improve both your digestive and thyroid health naturally. If you or someone you know is dealing with hypothyroidism, Hashimoto’s, or other thyroid-related concerns, you won’t want to miss this one. Tune in to discover why healing the gut is often the missing piece to optimizing thyroid function and overall well-being. We discussed:0:00Introduction to Autoimmune Thyroid Conditions8:10Dr. Osansky's Personal Journey with Graves' Disease16:19Understanding Graves' Disease and Hashimoto's26:51The Gut-Thyroid Connection Explained36:51Triad of Autoimmunity and Leaky Gut47:08Foundation Factors for Optimal Health57:33Triggers That Disrupt Gut Health1:07:27Food Triggers and Toxin Exposures1:17:56Functional Approach to HealingYou can find Eric @:https://savemythyroid.com/quizhttps://savemythyroid.com/podcast-2/https://savemythyroid.com/book/https://savemythyroid.com/youtubehttps://www.facebook.com/groups/saveyourthyroid/ Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

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