In this episode, pelvic pain recovery coach Laura Haraka interviews former client Rachel Lock, who shares her inspiring journey from living in constant fear of pelvic pain flares to finding freedom and trust in her body. Rachel opens up about her lifelong experience with anxiety, how it intertwined with her physical symptoms, and the pivotal moment she began to heal through mind-body work. She and Laura discuss the role of nervous system regulation, emotional awareness, and self-compassion in recovery, offering hope and insight to anyone navigating chronic pelvic pain.Connect with Laura Haraka: https://www.feeltoheal.live/Join the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle
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