Beyond the Swing Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Serve Practice, Monitoring Training Loads and Insights into Spanish Tennis (w/ PhD Jaime Fernandez)
10 Mar 2022
Contributed by Lukas
In this episode, I welcome PhD in Sport Science - Jaime Fernandez - one of the top tennis researchers out there.Jaime and I tackle a number of sport s...
Training Transfer, Trunk Development for Rotational Athletes and Creating an Online Audience (w/ Martin Bingisser)
24 Feb 2022
Contributed by Lukas
In this episode, creator of Hmmr Media - Martin Bingisser - joins me to talk about choosing exercises that are the most 'bang for your buck' in terms ...
Coordination, Fundamental Movement Skills + Shapes and Creating an Elite Tennis Culture (w/ Howard Green)
25 Nov 2021
Contributed by Lukas
What is coordination? What are the fundamental movements young players need to lay the foundation for future athletic + sporting success? In this epis...
The Back Squat, Single-Leg Training, Long-Term Strength Adaptations and Why Stretching Matters (w/ Daniel Back)
10 Nov 2021
Contributed by Lukas
In this episode, the creator of Jump Science - Daniel Back - joins me to talk strength training for athletic development.Coach Back shares with us why...
Game-Based vs Model-Based, Why Tennis Needs a 'Tactics First' Approach to Coaching (w/ Wayne Elderton)
27 Oct 2021
Contributed by Lukas
Is it really your strokes that are holding you back from your best tennis? In this episode, Tennis Canada Level 4 coach Wayne Elderton joins the show ...
Specific Training, Plan B Programming and Serve Mechanics (w/ Coach Dan Pfaff)
13 Oct 2021
Contributed by Lukas
Coach Pfaff has been a direct mentor of mine for the last 6 years. I've learned more through his apprenticeship than any course, book or research arti...
Plyometric Training, What It Is and What It Isn't (w/ Matt McInnes Watson)
29 Sep 2021
Contributed by Lukas
We all use jumping in our training programs. But not all types of jumps are plyometric. In this pilot episode, PhD candidate in plyometrics - Matt McI...