13 | I Am Capable | D'Angela Alberty

In this bravely vulnerable interview, D'Angela Alberty shares what it was like to grow up in an abusive family. Her story helps us understand how abuse follows an individual and just what it takes to disrupt that cycle. D'Angela's story is a gift for both folks going through abuse and for those who care enough to understand and look out for it. She details the people, resources, and questions that helped her escape and the practices she uses now to stay in tune with her self-worth and inner peace. Please note that this episode could be triggering. D’Angela Alberty (she/her/hers) is a lifelong learner, Criminal Justice graduate, Domestic Violence & Sexual Abuse Advocate, Meditation & Yoga Teacher, Energy Healer, & business owner. Choosing to focus on her physical wellness, D’Angela became a Certified Health & Wellness Coach in September 2021. D’Angela has 200+ hours of yoga training, ranging from vinyasa focus to trauma-informed practices. D’Angela completed the Three and a Half Acres Yoga training virtually in September 2021. D’Angela is a survivor of Domestic Violence and Sexual Abuse and has been free from all of the abuse for over a year now. She is also a solo parent to three young children ages 6, 3, & 2. D’Angela has opened her own business, Emotional Rebirth, LLC, to help trauma survivors break free of their story by reconnecting to their personal power. Find D'Angela on her Instagram or highly popular TicToc page. ----------------------------------------- Your support is deeply appreciated! Find me, Lara, on my Website / Instagram You can support this podcast with any level of donation here. Opening and Closing music: Other People's Photographs courtesy of Daniel Zaitchik. Follow Daniel on Spotify.

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